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About Smart Computing

Wednesday, June 16th, 2010

global brainWhen a Search Engine crawls the web and indexes information so that you can access it quickly, the search engine is doing Proactive Computation.

Servers don’t wait for you to execute a search query to start crawling the web; they are being proactive because it takes Too Much Time to find and index what you want.

The Sensory Motor System of Our Body is constantly performing Proactive Computing because it has to be Ready to Act, when something happens that is fatal to the Body.

In a State of Arousal  the Sensory Motor System Reacts with predefined Scripts (Impulses).  The Sensory System fails completely when there is too much data available (Overload, Panic).

The Sensory Motor Computer is not able to calculate exactly what the Body really needs because it does not have the time and the capacity to calculate every possibility. Therefore the Human Body sometimes makes terrible mistakes, called a Gognitive Bias, when it is Highly Stressed.

The Rational System, the Human Predictor of the Future, is able to override the Sensory Motor System when there is enough Relaxation, Time and Capacity available. This State of Mind is called Reflection.

To Reflect the System needs enough Data, Provided by the Senses and our Memory, and a Model, a Believe System, that describes the Context we want to Evaluate.  Most of the time we are unable to collect the Facts or to define a suitable Model. We See what our Believe System guided by our Experiences in the Past wants Us to See.

The Imagination creates the images we See. Sometimes the Images are made by the Senses. We see Reality as it Really is. Most of the Time the Imagination projects the Images of the Reflection System. We See what our Believe System wants us to See.

The most interesting part of the Imagination is related to the Dream World, the Unconsciousness. The Dream World projects the Images we Have to See. They contain a “hidden meaning“, something we have to know but are unable to Express.

Making a Choice is one of the most difficult things to do. The Emotional System, the Oldest System in our Body, acts on the basis of Feelings. It wants to move to a situation where there is enough Certainty to Survive (Food, Shelter, Love,….) and avoids situations that are threatening to the Existence of the Body.

The Reflective System transforms Human Feelings into Values, Preferences and Selection Criteria.

The big problem is that the Emotions (the Movers, Our Moti-vation) change all the time because they are influenced by Situations (the Context), Others (Status) and all kinds of Fields in the Environment (Gravity (Moon), the Electro Magnetic Field).

The Four Organs ,Four Worldviews or Four Powers (Senses, Imagination, Emotions and Thinking, Reasoning) are Balanced by the Monitor, the Observer, the Conscioussness.

Most people are not Aware of the Effects the Four Organs have on their Behavior. They Act out of their Impulses.

What is Happening?

The Computer is a Cold Rational Calculator without any Emotions. The Computer is therefore perfectly suited to Support, Complement and Replace the Heavely Biased Impulsive Unconscious Emotional Human Being.

According to Forrester Research ,a big Advisory Bureau, we are moving into a New Wave of Computing called Smart Computing. Big IT-Companies like IBM (”Smart Planet“) and Oracle are now completely redefining their strategy to be able to Move with the New Wave.

The Amount of Available Computer Memory, the Capacity to Calculate in Real-Time and the Intelligence of the Pro-Active Algorithms and Reaction Scripts is increasing by the day and the Costs of  Computing are going down fast.

Smart Computing extends existing technologies by adding new real-time Situation Awareness based on Sensor Technology and Automated Analysis to help firms and people solve smarter and more complex problems.

Smart Computing integrates the Physical World of the Senses and the Body with Automatic Process Optimization via a Four Step Cycle: Awareness (Sense), (Statistical) Analysis (Reflect), (Generate) Alternatives (Feel, Evaluate, Select & Choose) and Act -> Sense.

What has Happened?

Until recently IT-Technology was only able to Replace the Repetitive, Predictable, Processes on a Very Small Scale. Most of the Humans soon get Bored by these processes. They need a little bit of Exitement (Arousal, Challenge, Change) to feel the Joy of Living.

The Repetitive processes are part of the Human Motor System, the Muscles. Until 1970 IT-Technology was only able to automate Manual Processes. Before that time many People made their living from these processes. At this moment Process Management (Workflow), has reach the level of maturity. 

The introduction of the Internet Protocol, the Increase of the Capacity of the Infrastructure (Broadband, Glass Fiber, Optical Switches) and the Standards defined by the World Wide Web Consortium (W3C) have widened the Scale of the Automation of the Manual Processes until the World Level was reached.

One of the most exiting new standards of W3C are related to the Semantic Web. The Semantic Web will make it possible to Reason with the Data that is available on the Internet.

All kinds of processes in all kinds of Industries are now connected and are constantly redefined until every “useless” intermediary proces is removed. This trend is called Value Chain Integration.

The introduction of the PC and the Intelligent User-Interface opened up the Market to the Consumer and started a new wave of Value Chain Integration. Direct contact between Producer and Consumer is now possible.

Until now Most of the Companies have not opened up their Private Old Fashioned Infrastructures to their Customers and their Producers. If every company would do this many companies would disappear.

This is the main reason why these companies are not transforming their business. Most people (and companies) are Afraid to Reflect about their own Death. They wait until the Last Moment. At that time it is too Late to make a change.

The Removal of “Useless Manual Processes” (and “Useless Employees“) is now highly stimulated by the Economic Crisis, the Energy Crisis and the Climate Crisis.

The User-Interface made it possible to make a  Connection with the Organ of Imagination. This started a Creative Phase in IT. Humans are now able to create their own Books, Music, Art and are able to Play Collective Games and Explore Alternatives in an almost Real Life Environment. The Creative Wave has almost destroyed the Old Fashioned Amusement Industry.

At this moment the Social Media (Facebook, Linked in, Twitter,..) are exploding. They are mostly used to have a dialogue (Chat, Forums,…) between people in a Network. The Social Media makes it possible to make a Connection with the Organ of the Emotions (the Opinions) of large groups of people all over the World.

The Social Networks give us the Opportunity to Feel what is Happening and make it possible to Influence (and Manipulate) the Masses.

The next step,  Smart Computing,  adds two things, new Senses that are able to Sense much more than the Human is capable of and Artificial Intelligence (Reflection), the possibility to Detect and generate Scripts that are much more advanced than any pattern that is available in the Human Being.

One of the most important “Sensors” a this moment  is the Mobile Phone. Many people fail to understand the significant sensor innovations that are being designed into smartphones. Today’s smartphones contain microphones, cameras, motion sensors, proximity sensors, and location sensors.

New internet-connected GPS applications also have built-in feedback loops, reporting your speed and using it to estimate arrival time in real time.

Don’t underestimate the “other Sensors” like the Social Networks, Smart Energy Meters, Global Satellite Monitor Systems, Earth-Based Integrated Camera Systems and Medical Sensors that are able to detect all kinds of Physical Changes in Your Body.

In the next step Smart Sensors will be incorporated in the Clothes you Wear and of course your Body (if you allow that!).

Soon the Collective Technical Infrastructure, the Global Brain, will be able to Alert, Control, Manipulate and Support the many people that live on Earth. When this happens the Role of the Humans in the System will be the same as the Cells in the Body.

To make sure that one of the “Organs” don’t Dominate the Global Brain we have to incorporate a Monitor, a Global Conscioussness.

Will it be possible to incorporate the Human Emotions in a Machine?

Some Scientists  think that the Universe is already an Emotional Machine, a Quantum Computer Creating Itself. The Emotions are a Random Quantum Fluctuation, a Wheel of Fortune, to make it possible that the Universes Explore Every Possible Path. The Unpredictable Human Emotions are the Source of Creation.

Predictable Automated Emotions are not Creative because they lack the ability to make Mistakes. Making Mistakes and Learning from Mistakes are the Motor of the Proces of Innovation.

Machines without Emotions are more Reliable than Machines with Emotions but the Machines will stay the Same until their Emotional Human Creator has Invented a new Type or a new Theory.

At this moment the Robots are Instruments but it will not take long until we give the Instruments the Freedom to Act because they are more Reliable (less Emotional) and much more Cheaper than a Human Being.

If this happens many people will be Out of Work. The only thing that will be left over for us is the Act of Creation and of course the Care for Others.

If we are able to Incorporate the Emotions into the Machines we, the Humans, will be Completely Out of Work.

The Machines will be able to Create new Types of Sensors, Robots, Systems and Theories until Eternity. The Machines will take Care of Themselves and of course You.

The Programmed Robot Nurse, the Robotic Pilot, the Robotic Money Market Trader, the Robot Soldier, the Robotic Surgeon and the Robot Barber are already there.

They wait Patiently until their Human Creator will give them a Soul.

LINKS

The Forrester Report about Smart Computing

About the Next Wave of Artificial Intelligence

Why the Universe is a Quantum Computer Creating Itself

Why the Robots will take over every job there is

Why the Human sometimes makes terrible mistakes

About the Automatic Need Machine

About the Global Consciousness

About the Care Industry

About Erving Goffmann and the Games People Play

How to Incorporate Mistakes in Programming Languages

About the Global Brain

Why we will soon be completely Out of Work

About the Sensory Motor System

About the Emotions

Why we Think with Our Muscles

About Free Will and Free Choice

About the Four Organs in Psychology

About the Four Organs in Biology

About the Four Organs in Physics

About the Four Organs in Religion

About the Four Worldviews

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About Stress

Monday, May 3rd, 2010

Most of the time we Sense the world with our Expectation. A wall painted white is unlikely to be physically the same colour along its full length, especially if a bright light is shining on it, but we Think it as a white wall. We perceive the world with our knowledge from previous experience.

Our Believe System is the most Conservative System in our Body. We need the Constancy our Thinking System is creating to Survive in an Ever Changing World.  Our Believe System creates and sustains our Identity (or Personality).

Sometimes we need to Re-Act to a Life-Threatening Event. In this case the Reptile Brain takes over Control and We Act without Thinking.

The Reptile or Hind Brain is the “oldest” System in the Human Being. It was developed after the Organisms that originated in the Sea started to specialize and therefore got into a Competition.

To Survive the Competition the Organisms developed all kinds of Sensors (Eyes, Ears, Skin, Third Eye,..) and Effectors (Ways to Move, Flagellum, Muscle Fibers,  Gland Cells,..).   

brain_struc_ANS_PHB

When the Body is Alerted, the Sympathetic Nervous System (SNS) which starts in the Hypothalamus produces Adrenaline. Adrenaline accelerates the heart rate; widens the lungs and raises the blood pressure. The SNS prepares the body to Move Away (Flight) from the Emergency or to Attack the Emergency (Fight). The third way to Re-Act (Freeze) is to Hide and become Invisible.

When the State of Urgency is gone the Parasympathetic Nervous System (PSNS) produces Acetylcholine which brings the Body Back to its Normal State of Rest.

The SNS is triggered by Real Events and Imaginary Events. When we are getting Exited or Angry the Body is also prepared to Move Away from or to Attack the Emergency.  

When the Believe System Believes the Outside World is not to be Trusted,  the Body moves into a permanent State of Stress waiting for the final moment to Act.

Long Term Stress increases the output of Adrenaline that interferes with Lymphocyte Function, weakening the body’’s immune defenses against infectious diseases.

Prolonged Stimuli over a certain threshold of Loudness, Brightness and Speed affect the nervous system, as do stimulants in food, drink and drugs. Further, an increase in Acidity at cellular level predisposes the body to sympathetic activity.

One way in which the body protects itself from emotional intensity is the development of Chronic Muscular Tension, which dampens down both external and internal stimuli. The Body protects itself by creating a Muscular Armor.

This Muscular Armor impairs health because it constricts and inhibits spontaneous processes in general (i.e. including feelings and thoughts), such as Breathing, the Blood Circulation and the Lymphatic Circulation, which are responsible for clearing the body of Toxins.

On the other hand, chronic parasympathetic activation, which correlates more with psychological collapse and depression, is not healthy either. Its characteristics are the opposite of chronic sympathic activation (low blood pressure, low heart rate,…).

To keep the Body Healthy the Human has to keep a delicate balance between “Real” Action and “Real” Rest. 

To get rid of all the Imaginary Actions the Believe System has to be Cleaned Daily (Enough Sleep, Medidation).

LINKS

Why Mobile Communication is Generating Stress

How to Get Rid of an Addiction to Stress

How the Human came Out of the Sea

How the Human Sensory Motor System was formed out of the Flagellum of the Bacteria

About the Reptile Brain

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About the Heart Chakra

Monday, February 23rd, 2009

NadisThe term Nadi comes from the Indian word for movement. The approximately 72.000 Nadis comprise a vast network of transport channels of the Force of Life in the Human Body.

The channels connect into 7 Major and 21 Minor Centers, called Chakras (Wheels). The Heart Chakra is in the Middle connecting The Spiritual and the Material World.

The amount of Nadi’s, Minor (21) and Major Centers (7) is not By Accident. The Enfolding of the Universe is based on a Pattern that is governed by the number Three (The Trinity).

The number 22 (21 + the Whole) divided by 7 stands for the number Pi which relates to Square of the Four Forces of the Human (Imagination, Control, Desire and the Emotions) to the Cycle of the Movement of the Force of Life through the Seven Chakra’s.

When the Four Forces are not in Balance the Cycle of the Chakra’s gets out of Balance. This Unbalance of the Chakra’s can be restored when we use the Middle of the Seven Chakra’s, the Heart Chakra.

When We Act out of the Heart the Wheels of the Chakra’s never get out of Balance.    

Later in this Blog I will explain You more about the Heart Chakra and the Pattern of the Triangels.

The First Thing I want to do is explain the Relationship between the Old Knowledge of the Chakras and the Recent Knowledge about the Influence of the Electro-Magnetic Field on the Body.

As you will see the Old Scientists knew more than the New Scientists. The only thing that is different is Language. We have to translate Old Mystic Terminology into New Scientific Terminology.

As the Force of Life (Chi, Prana) moves through the Channels, it makes the Wheels of the Chakras Spin. The Chakras are the power stations in our body. They pump Excess Energy out of their environment or Attract energy from other power centres to keep their own cycles running.

There are three major Nadis. The Left-Side Channel Ida (Mind) and the Right-Side Channel Pingala (Body). The Third Major Nadi (Sushumna, the Self) moves inside the Spinal Chord.

The three nadis originate at the Base Chakra at the end of the Spinal Chord, the Filum Terminale, and move up into the Top Chakra right above the Head (the Crown).

Most Scientists consider the Indian theory of the Nadis and the related Chinese theory of the Meridians a very old fashioned theory without any proof in current science.

The most important reason is that nobody is able to explain the Force of Life (Chi, Prana).

The connective tissues in our body contain collagen, which makes up 70% or more of all the proteins of the connective tissues. The collagens in the body comprise a vast network of transport channels of Electro-Magnetic Energy.

CollagenCollagens are rope like liquid crystals that have dielectric and electrical conductive properties that are very sensitive to electromagnetic fields.

The electrical properties of collagen depend on the bound water molecules in and around the collagen’s triple-helix.

If the Nadis and the Meridians are the Collagen Ropes in our body than Chi or Prana could be the Electro-Magnetic (E/M) Force.

According to some scientists the Chi-field is a so called Scalar-Field, a Standing E/M-Wave.

A Standing Wave or a Stationary Wave preserves its Structure or Form in Time. They can be easily observed in Water (Surfing) and Air (Music) but Electro-Magnetic Waves can behave in the same way. We can even visualize the Body as a Standing Wave.

When we imagine the Human Body as a Wave instead of a Particle it becomes much easier to explain a lot of phenomena. The Human seen as a Wave is constantly interacting with many other Waves in the Universe including the Body Waves of the Other Human Beings.

One of the most interesting experimentors with Electro Magnetic Scalar Fields was the weird genius Tesla. He called the Chi-Field Radiant Energy. Our E/M-field is heavily influenced by outside E/M-Fields (Sun, Moon, Power Stations, and Mobile Network) and the E/M-Fields of Other Organisms.

The First Triangel, the Trinity, emerged out of the contradicting rotation of the split of the Void. When the two moving Parts connected they became the first Self, the Creator.

The Creator repeated the same process and the second Triangular Self, the Kernel of the Atom, was born. The Kernels of the Atoms are connected by the Electro-Magnetic Field. Electrons move from Kernel to Kernel.

The Atom repeated the process of Self-Replication. It splitted and combined Itself into the many Physical and Chemical Triangular structures of the Material Universe.

In the complex chemical structures the Electrons are taking care of the communication between all the different parts.

Every step in the Process of Creation is a vibratory center that rotates with a different Frequency in a different Pattern.

triskeleThe First Trinity, a Flat Elliptical Frame, was rotating with a frequency faster than 10-43 second.

The Second Trinity, the Kernel of the Atum, rotates with a lower frequency and follows the path of a 3-dimensional Threefold Moebius Ring, the Triple Helix represented by the Celtic Triskele.

When many Atoms are combined into a Big structure like our Body the Cycle time of One Rotation of the Self slows down. The fastest cycle time in the body is 40 Cycles per Second, the Gamma Wave, the cycle of human consciousness.

The human cycle is entrained to many other outside cycles like the Sun and the Moon Cycle.

If a Full rotation of the Self is not possible the Self splits Itself in many (more or less) independent Sub-Cycles.

One of the most important splits is the split between the Trinity of the Self, the Mind (Up, Sky, Spirit, Left Brain) and the Body (Down, Matter, Earth, Right Brain). This Split is managed by the Ida/Pingala/ Sushumna Nadis.

The Seven Chakras are the result of the Enfolding of two Triangels.

The Upper Triangel is the Trinity of the Creator, the Spiritual World. The Lower Triangel is the Trinity of the Atom, the Material World, Earth.

The two Trinities are connected in the Middle by the Heart Chakra. The Middle of the Seven contains the connection to the center of the First Trinity, The Void.

limbicThe Human Brain consists of the Reptile Brain (Body), the Limbic System (the Heart, the Soul) and the Neo-Cortex (Spirit).

The Reptile Brain controls the Triangel of the Atom.It manages instinctual survival behaviors.

The Limbic System, The Heart, is the seat of the Emotions (Attraction, Avoidance).

The last part, the Neo Cortex, is connected to the Upper Triangel. It is responsible for Higher-Order Thinking Skills and Speech.

The Heart Chakra, the Soul, is the connector of the Spiritual Trinity, Mind, and the Material Trinity, the Body. The Heart Chakra is the boundary between the world of multiplicity and the world of unity.

The Heart Chakra is the Grail, the container that holds together the Physical and Spiritual worlds and acts as the transformer between the two.

The Heart Chakra, the Middle of the Seven (-3,-2,-1,0,1,2,3), the Gate to Heaven, opens the Door to the Seat of Pure Consciousness, the Cosmic Center, the Sacred Heart of Jesus, the Pleroma, the Void, the Place where inside and outside merge and become one. 

HeartChakraWhen the Heart is only connected to the Material World, the Reptile Brain generates Jealousy, Fear and Ambition.

When the Heart is only connected to the Spiritual World, the Mind will create Illusions and leave the Earth. The Human Voice will Utter highly abstract sentences.

When the Heart is connected to the Upside Triangel of Spiritual World AND the Downside Triangel of the Material World, the Mind will give Clarity and the Love of the Spirit will guide the way.

“Before you embark on any path ask the question: Does this path have a heart? If the answer is no, you will know it, and then you must choose another path. A path without a heart is never enjoyable. You have to work hard to even take it. On the other hand, a path with heart is easy; it does not make you work at liking it. The path without heart will turn against men and destroy them. It does not take much to die, and to seek death is to seek nothing“.

Carlos Castaneda – The Teachings of Don Juan

Go sweep out the chamber of your heart.
Make it ready to be the dwelling place of the Beloved.
When you depart out, He will enter it.
In you, void of yourself, will He display His beauties.

Mahmud Shabistari – Rose Garden of Mystery

LINKS

The Relationship between the Nadis and Collagen

How the Body acts as an Antenna

About Liquid Crystals

About the Chi-Field

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How to Create the Perfect Need-Machine by Analyzing Personal Activity Patterns

Wednesday, March 26th, 2008

In the approach of Taylor and Ford, the employees and customers are treated as programmable machines.  The focus was on a perfect coordination of the senses, the muscles and the production system (the assembly line).  The emotions and the imagination were neglected.

In mass customization, the emotions are involved. In customer innovation, the imagination is imperative. In a demand oriented system all the parts of the human cognitive system have to play a role in a coherent and balanced way.

The human body acts on its environment with messages and action-patterns. The incoming and outgoing messages are observed by the senses and transformed to an internal format. The internal communication system sends the messages to the appropriate place in the body. The emotions are always looking for danger. They want to control the priority of the actions to make it possible for the body to react immediately. The imagination creates an image of the outside world and helps the body to generate scenario’s to improve its action-patterns. 

The senses are the connection to the physical outside world. They shield the human being from the enormous amount of signals that are trying to enter the body. They filter incoming data and transform the data in a standard internal format. When the senses detect an event, it is evaluated by the emotions. If the event is not important, nothing happens. It the event is unusual it becomes aware in the conscious. Events that are highly repeating are not noticed after some time. An internal program (an action-pattern) automates the handling of the event.

The muscles act in physical space. They acquire an enormous amount of reaction-patterns by repeated practicing. Humans learn from their failures. When the senses detect an event, many appropriate patterns are located and enabled. 

When the patterns enter mental space, they change into models. Complicated patterns are compressed into models. Humans use all kinds of compression techniques to make the world compact and therefore more understandable. Static models (e.g. an organization contains employees) compress the world in wholes (nouns) and parts (attributes). They create identities. Dynamic models (the employee sells a product) compress causal chains (event, actor, result). They make it possible to reason.

Models behave the same way as sensors do in physical space. They shield the mental space of the human being from the enormous amount of ideas that the imagination is producing.

The emotions act on hostile and friendly forces. They shield the body from physical injuries (avoiding pain) and take care of the self re-production process of the body (looking for food and a sexual partner).

The emotional system determines the amount of resources that is allocated to the evaluation and the search for adequate action patterns. If an event is dangerous, all resources in the body are used. The body reacts without thinking and uses a biological inherited and fast pattern (fight, flight, freeze, the primary emotions). If there is enough time to react, the emotional system evaluates its preferences and enables the preferred actions-patterns.

If the preferences are related to a long-term perspective, they enter mental space and the human has a choice to make. In the evaluation of long-term preferences, the other plays an important role. People want to take care of the other (family, friends, children), are afraid to get in to a conflict (dominance, status) and want to be praised by the other for what they are accomplishing.

Humans imagine (by creating pictures connected with feelings) what events they like to happen (a wish). When they are pessimistic, they imagine what events they do not want to happen (a fear).  The imagination is the innovative part of the human mental space that generates all kinds of new connections (ideas). The imagination is also the most free to play with new ideas. People can simulate and practice in their imagination without getting into trouble. The imagination produces the idea of the identity.

The imagination uses visual metaphors to create an understandable world. On the lowest level the metaphors are connect to the action patterns. The image of a cup is connected to picking up the cup, holding the cup and moving the cup. New structures are blended with old familiar structures.

Many metaphors make use of the human understanding of technology.  Freud based his theory of the unconsciousness on his understanding of the steam-machine (”I am steamed up with emotions”). Many theories of the mind are based on the metaphor of the computer. People always relate new phenomena to something they already understand. They sometimes do this (in the eyes of others) in very strange ways.  A skilful teacher knows this and tries to find the bridge (the right metaphor, a story) between his world and the world of the student.

In the human body, all the sub-systems (e.g. the services, the organs) are connected by shared communication-channels. There are fast (the nervous system) and slow reacting shared channels (the endocrine system). All the sub-systems use specific messenger-molecules to communicate their actions and act on incoming messengers.  Messengers materialize with every thought we create and with every emotion we feel. When a messenger enters the boundary of a sub-system, (e.g. a cell) it triggers messengers that are specific for that sub-system.

The action patterns make the muscles move according to a movements-plan that is stored in memory. The movement-plans of the muscles enable people to walk, to work (using tools) and to talk. In this last case, people communicate their intentions. The human communication contains a complicated mix of signals that are related to the emotions (e.g. visual expressions, gestures), the patterns (assertions) and the imagination (visual images, ideas).

People resist change. The patterns they have acquired control their behavior and determine their potential. People do not want to change their patterns dramatically. They want to acquire new patterns (by doing) without noticing the change. Only a major event (a critical moment), mostly with negative impact, can have a radical effect. If this event happens it takes a very long time to recover and get into harmony again. When people have to adjust their patterns too often, they experience stress and on the long run get sick.

If people cannot adjust their patterns, they have to involve the other parts of the cognitive system. When they involve the emotions, they have to set priorities and make a choice. People do not like making choices. They are incapable of evaluating all the possibilities. They can also make use of the senses and look at the real opportunities in the outside world. People are almost incapable of doing this because their imagination produces the images it wants to see. If the imagination really faces the facts, the identity is attacked. It feels powerless and unable to control his path of destiny. The last possibility a human has is to adjust the imagination. He has to realize that the possibilities he imagined were just illusions.

If everything stays the same, people get bored. They hope that an event will occur that relates to their wishes. People are the most satisfied if their environment produces just enough change (a challenge) they can cope with. They want a balance between the will (what they want, the imagination, variation) and their capabilities (what they are able to do, predictability, the patterns, their skills).

In a perfect demand oriented economy, a supplier has to provide a challenge to the customer. To provide this challenge the supplier has to understand the wishes and the fears (the imagination) of the customer, his behavior (the patterns) and the balance between the two parts. If the customer is out of balance the supplier has to help the customer to acquire new patterns (learning), help him to make a choice (advice) or show him the real opportunities (scenario’s) taking care of the customers identity.  

It is very difficult for a supplier to get accurate information. Most people are unable to make their behavioral patterns conscious. When people are asked about their opinion (an aspect of the emotions), they often do not want to offend the other and give proper answers. People only want to share their most secret wishes with people they trust (partner, family, friends). Correct information about the customer can only be acquired by carefully observing and analyzing the activities of the customer (what he is doing).  It is completely impossible for a company to observe the activities of all their customers. The only one who can do this is the customer himself.

Customers can observe their activities if they were able to gather personal activity-patterns, get the opportunity to analyze their behavior, and share their activity-patterns with others to get an advice. Most of the needed data is somewhere already available (patient records, buying behavior, payments etc) or can be made available by making connections to the tools the consumer is using in his personal- and work-environment (Emails, Content). The only thing that has to happen is that companies and government agencies make these patterns, which are most of the time privately owned by the customer, available.

It can be envisioned that all personal data is kept in a private space. Only the customer (the owner) can make the data available to others. This approach would prevent many problems in the current situation (e.g. spam).

The last step in a perfect rational demand oriented system is reached when the personal activity-patterns are automatically transformed in standardized need-messages that are sent out to appropriate providers.

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About the Hormone of Love

Sunday, February 10th, 2008

hormone of loveIn the near future we will have many technologies that will allow us to modify and assist our emotions and reasoning.

In this blog I want to tell you what is happening in the area of the chemical engineering of the human body.

Science is digging deeper and deeper into the structures that matter most in our body. The most interesting substances are called hormones. It is now possible to make these hormones on a large scale.

One of the most interesting hormones is the Hormone of Love. If everybody would take a dose of it everyday we could create peace on earth.

In Nov 20, 2007, James Hughes gave a lecture with the title:  ”Virtue Engineering: Applications of Neurotechnology to Improve Moral Behavior“.

In his talk Mr. Hughes suggests that the introduction of coffee was one of the factors that started the Enlightenment because at that time people started to meet and discuss in coffee-houses (“the foggy ale that besieged our brains, while coffee was the brave and wholesome liquor that heals the stomach, makes the genius quicker, relieves the memory, revives the sad, and cheers the spirits without making mad.”).  

The coffee-houses at that time were called “penny universities” because of all the free newspapers. They were also classless. Working men and men from the middle class could go and have a conversation together.

A much more interesting subject in his speech is Love and Compassion. The most important chemical substance is oxytocin. Oxitocin is a neuroactive hormone that is released during breast-feeding and during orgasm.

Paul J. Zak and Ahlam Fakhar (Neuroactive hormones and interpersonal trust: International evidence, Economics & Human Biology) have investigated the relationship between culture and interpersonal trust.

They went to 32 countries, tested the amount of oxytocin in the blood of people then looked at a hundred different variables to see which ones were correlated with the amount of oxytocin in their blood.

They found a very high correlation between the level of oxytocin and the level of cooperation in a culture. You can imagine that the US was not high on their list.

Oxitocin is the hormone that manages the food intake of the body. When your oxitocin-level is low you are hungry. It explains easily why people that are “without love” eat too much.

Vasopressin has the opposite effect.  So when you want to stop eating too much you know what to do. You can take vasopressin or find a friend. When you don’t eat enough, leave your friend.

Oxitocin, the “hormone of love“, highly influences the nervus vagus. This nerve influences the rhythm of the heart.

It explains why a “broken heart” or “being in love” changes the rhytm. To solve this problem you can take beta-blockers. They turn you into a very rational being and the feeling of love will disappear.

The chemical structure of Beta-blockers has a lot in common with vasopressin. When we look deeper we see that vasopressin and oxitocin are part of a deeper structure. They are part of a “family”, called the “molecules of emotion“.

There are many more interesting stories to tell about the relationship between hormones and our behavior but I want to address the most important subject of the speech, the future use of chemical substances.

One thing is for certain we are using chemical substances all the time. They are part of the food we eat and the liquids we drink. We drink coffee and alcohol and every piece of food we eat contains something that affects us.

At this moment we are getting increasingly more evidence what the effects are of all these chemical substances. Somewhere behind them is a simple structure with complementary chemical structures (peptides) that trigger many processes in our body.

When we know this structure we are able to control the behavior of everybody. We could even put them in the drinking water to enhance cooperation or the opposite.

We could put them in a spray and every boy could easily seduce a girl (or vice versa). This is no joke it was already done by the US Army in wartime and there is no reason to suppose that they will use chemical substances when they need them.

The most important question is how far we want to go in controlling people. If the research that is performed at this moment succeeds we are able to control the virtue of everybody.

We are able to let everynody act according to “ethical rules“. They have to be formulated by somebody (government?). It is not clear what these rules are about.

If we provide every body with its daily dosis of oxytocin we will live in peace for ever. The weapon industry and the army will not like that. They will be out of work!

If you read the whole speech you will see that Mr Hughes is very concerned about all the developments that take place in human engineering.

He even wrote a book about it called Citizen Cyborg: Why Democratic Societies Must Respond to the Redesigned Human of the Future.

I don’t think he has a solution. The only think I hope is that people drink a lot of coffee when they start to discuss this issue and that people of with low levels of Oxitocin are excluded or constantly hugged by the others.

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About Mind Control

Monday, November 26th, 2007
Milton Erickson

Milton Erickson

Milton Erickson (1901-1980) was “the best therapist that ever lived“. He was an expert in “non-verbal” behaviour. He learned when he was young that people could say “yes” and mean “no” at the same time.

At that time he discovered that body language and tone of voice was telling another story than verbal language. The first part addresses the Unconsciousness. The second addresses the Mind.

Erickson was able to tell two stories at the same time. One story was a fascinating story that had nothing to do with the problem of his patients. Within the first story he emphasized sentences with his tone of voice that contained suggestions that solved the problem.

Later Erickson discovered there were other ways to deceive the Mind. The Mind needs a predictable future. When there is no predictability it searches all the “libraries” of known situations to find an appropriate action-pattern. When the mind is “extremely busy” the door to the unconsciousness of his patients opened and accepted what “nice guy” Milton was telling. Milton started to confuse his patients.

When your Mind is confused you enter a trance-state or a dissociation.  When you’re expectation is extremely violated you enter in a permanent trance-state (a dissociative trance disorder).

Milton always confused his patients a little bit. Without even knowing they went into a trance and the suggestions of Milton always went through the Open Door. Milton used self-induced trance-states (auto-suggestion) to listen better to his patients.

The Mind of some of his patients was very clever. It knew that Milton was using a Confusion-Trick and simply blocked the door. Milton was a genius in finding new tricks. He admired the problematic behaviour of his patients and started to seduce the mind. Later he learned he could also use psychological shocks and ordeals to achieve what his patients asked him to do.

In his practice Erickson discovered that every human being was Unique. Therefore every therapy (therapeia means service) had to be a Unique Service to his Customers.

“Each person’s map of the world is as unique as their thumbprint. There are no two people alike…no two people who understand the same sentence the same way…So in dealing with people try not to fit them to your concept of what they should be’.

The Tricks of Erickson and other therapists (Satir, Perls) were investigated by Richard Bandler, John Grinder, Robert Dilts and other Scientists. They transformed the Dedicated Service of Milton Erickson into a Neuro-Linguistic Programming Language (NLP). NLP and other Mind Control techniques like EMDR are now widely used by all kinds of Influencers.

It is not difficult to understand that some of the Influencers really don’t care about the Unique Needs of People. They want to program people to do the things they want them do.

At this moment it is really important to know how you can distance Your Self and your Children (!) from the many Mind Control Techniques that are available. To protect the Mind the first thing we have to do it to protect the Body. The first level of protection against Mind Control is the shared Electro-Magnetic Field.

Michael A. Persinger (The Neuropsychiatry of Paranormal Experiences) “When we applied specific complex magnetic fields many individuals felt a presence interact with their thinking” and “move in space” as they “focused their thoughts” on it”. “Many experiments indicated that the temporal morphology of the applied field, rather than the intensity, was responsible for these experiences“.

You’re body is producing an Electro-Magnetic Field. This field interacts with other Fields. The Fields are created by The Earth, Mobile Phone Networks, TV’s, Electronic Clocks, PC’s and also other Human Beings.

An External Electro Magnetic Field produces “a Felt Sense“. This “Felt Sense” generates an Image. Images can be related to Words and Sentences and (by the use of your memory) to Situations in the Past.

Persinger was able to generate “frightfull” images like “the Man in Black“. Others were able to generate an experience of God. Some of the Frightfull Experiences were generated by an Electronic Clock that was situated very close to a Bed where a Girl was sleeping.

It does not matter if the Electro-Magnetic Fields produce real or unreal images what matters is that they can be produced and if they can be produced someone or some thing will produce them. On the lowest level we communicate by producing fields with a certain structure, morphology or geometry.

If you don’t want to be manipulated shield your body, your work-environment and your house for Electro Magnetic Pollution. This Pollution can be created by Systems (TV, The Electric Power System, GSM, …) and Humans who live in your Environment.

When they don’t clean themselves properly (wash your hands with water!) they take the “Pollution” with them. The most important time to be shielded is when you Sleep. This is the moment you are Very Open to External Fields.

The Most Important level of of protection against Mind Control is Language. The main trick of NLP and other Mind Control Techniques is to make use of Illogical reasoning.

Alfred Korzybski

Alfred Korzybski

Alfred Korzybski (1879-1950) knew that human beings are limited in what they know by the structure of their languages. Human beings cannot experience the world directly, but only through their abstractions (”The MAP is not the territory“).

Korzybski analyzed the Map Erickson was using to influence his patients. He looked for the Territory behind the Map. One of his many discoveries was another type of Logic.  In this Logic Yes and No are not exclusive.

He also investigated Time/Space. He saw that Humans are Time-Binding Structures. Humans are moving memories who pass information and knowledge between generations at an accelerating rate.

Korzybski developed a method called General Semantics. General Semantics is “a Self-Defense Kit against manipulative semantic distortions routinely promulgated by advertisers, politics , religion and your own reasoning(!!!)”. .

Beware of People who use Simple Sentences to explain a very Complex Reality.

They want You to Use Their Map of Reality.

Start Reasoning for Your Self and Develop Your Own Map.

Share this Map with Others.

Understand that the others use a different Map.

Define the Map before you start to Discuss.

LINKS

About EST, Landmark and Mind Control

Why the Emotions are a Felt Sense

Why Humans are Moving Memories

About Fusion and Con-Fusion

 

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About Self Reproducing Systems

Monday, November 12th, 2007

Many people who are Out of Balance seek the help of a Therapist. There are Thousands of approaches available on the Market. Nobody is able to tell what therapy suits You.

Eugene Gendlin started to do research to find this out. He came back with his own therapy called Focusing. He discovered that every therapy works when the “patient” is able to Focus.

They focus on a very subtle and vague internal bodily awareness – or “felt sense.” When the patient treats his “felt sense” with “care” and an “interested curiosity” emotions and memories come back. When the memories and the feelings are accepted the patient feels a relief in the body (In-Sight).

Felt senses and reliefs are produced in a sequence. The patient changes but the changes are small steps. This is very different from other therapies where the patient HAS TO change something.

I want to explain Focusing with two theories.

The first one comes out of Second Order Cybernetics. It was created by Varela and Maturana. Their theory was named Autopoesis (Self Reproduction).

Just like the bacterium in my blog about The Work of Rodney Cotterill every organism has to renew itself. Every part of an organism is replaced during a certain period (a Cycle) but the process of replacing the parts has to take place in such a way that the organism stays alive. The parts (of the parts of the parts) are taken out of its environment and the “waste” of the organism is given back to the environment.

When the environment changes the Autopoetic System has to adapt. It is unable to adapt itself directly. It adapts in small steps related to the Cycle Time of the autopoetic (sub-)System that has to adapt itself. Everything is related to TIMING.

First the Scientist thought that the Body was run by one Central Clock in the Brain. Recent research shows that every part of the body has its own clock. Many clocks operate on a daily basis but there are also cycles that take a (Moon-)month or longer (Seasons).

When an organism has to adapt to a new environment (and this could simply be another person) it can take months before there is a new balance.

The second theory I will use is the theory of Wilhelm Reich.

I use a very large citation to prove my point. “In body psychotherapy, and more recently in neuroscience, sympathetic activity, has been seen more broadly as an indicator of an impulse or a feeling being stirred. The word sympathetic -sym pathos means with feeling. It is most easily understood as an upsurge – those feelings which are experienced as coming UP – anger, fear, excitement, desire, hatred – and which if expressed involve movement out, or towards, or in the case of fear, away from, an object. Sympathetic physiology increases energy and readies the body for action – so it is also about the need to do, express, act“.

“Conversely the parasympathetic action is a concomitant of coming DOWN – disappointment, grief, shame, guilt, despair; and contentment, peacefulness, satisfaction – feelings which involve a decrease in tension, withdrawal of energy inward and tend more towards introspection. Laughter and tears are both usually a sign of parasympathetic activity”.

“One way in which the body protects itself from emotional intensity is the development of chronic muscular tension, which dampens down both external and internal stimuli. Although sympathetic activity increases muscular tension, individuals with sustained high tension tend to have lower autonomic arousal than those with less muscle tension. Muscle tension creates a buffer, which reduces anxiety but at a cost – a loss of contact with oneself and others. It can be a negative loop that leads to loss of self-regulation”.

“Too much muscular tension impairs health because it constricts and inhibits spontaneous processes in general (i.e. including feelings and thoughts), such as breathing, and the venous and lymphatic circulation, which are responsible for clearing the body of toxins. This repressed inner turmoil translates in the body as tension at every level (visceral/muscular/autonomic etc), including hardening and narrowing the arteries, as in angina, a medical condition which can precede heart attack.”

“On the other hand, chronic parasympathetic activation, which correlates more with psychological collapse and depression, is not healthy either. Its characteristics are low blood pressure, sluggishness. The organs and muscles lack tone – in other words there is not sufficient tension”.

“The reciprocal action of sympathetic and parasympathetic as part of a four-beat cycle: tension-charge-discharge -relaxation. This is known as the vasomotoric cycle, and is a holistic model embracing both psychological and physiological function”.

“One image I have of the sympathetic is the coiling of a spring; the parasympathetic is the rebound back to a resting state. The part in between – the spring springing – is a crucial transition. In the coiled wire this action is governed by physical laws – the extent of its spring depends on fixed physical parameters”.

“the inhibition at any point in the cycle means that something is not integrated – its split off but the person will inevitably start to wind down sooner or later – just because of the in-built homeostatic regulation. The split off remnants remain in the body as generalised or localised areas of muscular tension, pain, flaccidity or numbness“.

Well I hope you got the message.

We are Self-Reproducing “Machines“.

To reproduce we need to go through a Cycle that contains Cycles that contains Cycles (a Spiral).

To reproduce we need an environment that gives us the Food (Energy) we need.

We also need the environment to give back our “waste“. Our “waste” is “food” for other organisms.

When we are unable to move through our cycles we create a Reservoir. This reservoir is filled with Tension or the need to experience Tension. The reservoirs are situated in the muscles. The most important Muscles are our Organs.

The muscles are connected by an “Electro-Magnetic” wiring system. This System is the same System the Chinese use in Acupuncture. A needle releases the Tension. It removes the “block” and a new “flow of Energy” is started. Just like Focusing Acupuncture is not a “One Step Cures All“-approach.

In our current Society many people are filled with tension but when you are old the opposite happens (YOU are BORED).

At a certain moment the Tension Explodes and we act with Violence. Until that time we experience A FELT SENSE.

When we are Highly Tensed we create a muscular ARMOUR. This ARMOUR protects us against tension but it also protects us from THE OTHERS. We isolate ourselves even from the THERAPISTS.

If this happens the only thing you can do is DANCE or RUN to get into contact with your Body AGAIN.

LINKS

About Stress

About Focusing

Why we Think with our Muscles

About Acupuncture

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About the Foundations of Mathematics

Friday, August 3rd, 2007
Bertrand Russell

Bertrand Russell

In the beginning of the 20th century the mathematicians Bertrand Russell and Alfred North Whitehead wanted to define the eternal foundation of Mathematics.

To build a foundation Mathematicians always start with defining what they “mean”. They use a symbolic language called Logic to do this.

In Logic “=” means “Being the Same“. If we would use the mathematical “=” in human languages we would say things like “a House is a House“.

These statements are without any meaning. We believe them but they are not adding something to our knowledge of the world we live in. “=” is called a Tautology in Logic. It is the only statement that is always true.

Mathematics is about changing the left hand and the right hand of the tautology without changing the truth. Mathematicians are always proving that the left and the right in what they mean are the same (=).

To speed up the process of proving, Mathematicians define new symbols that are “based on” other symbols. They use the foundation of “lower” symbols to define higher symbols. This process of mapping is called Abstraction (going UP). A Number is abstracted into the symbol A, called a variable.

Human languages are different from Logic. Depending on the language, the context and the person, terms have a different meaning. Mathematicians don’t like that.

The term Foundation is a Latin term (fundus). In the English language “Foundation” means “stable layer“. In the Dutch language “Foundation” is translated into the term “grond-slag“. “grond-slag” means “hitting” (slag) a pole (paal) into the Earth to build a house on. A foundation is something that is connecting a foundation (Poles) to another foundation (Earth). In human language the right and the left are equal AND not equal. They have something “in common“.

When we talk about a foundation most of us See a House. When we communicate we share this picture unconsciously. If we have not lived in a context where houses are build we are not able to share meaning. When a Dutch person “wants to fund” he has “to hit the pole“. In other places “Laying a Foundation” is a much more gentle process.

Human languages differ from Logic in many ways. The left and the right have something in common but are also different. The symbols (words) in human languages are connected to real pictures. A very important difference is the principle of truth. In mathematics we want to be certain. Mathematical truth is binary, Yes or NO. In human languages we have to believe and believing is an Emotion.

Believing is Seeing and Feeling. We have abstracted a thing that is Seeing and Feeling. It I situated in our body. We call it Mind. Mind is a Latin word (”mental“) and it means Spirit and Soul.

Spirit is connected to the Imagination and Soul is connected to the Emotions. We Feel with our Soul and we See with our Spirit (Inspiration, Inspire). Our Soul moves to something it likes and it moves away from something it dis-likes. Our Spirit takes us away. Suddenly we get a Flash of In-Sight and we Have to Move. Soul is gentle. Spirit hits us, like we hit a pole.

Russell used a “Thing called a Set” to create the eternal basis of Mathematics. He defined many operations on the Set. In the end he believed he had succeeded.

Suddenly a nasty problem arose. The set of all sets created a paradox (The Russell Paradox). It contained itself and it did not contain itself. To solve this paradox he defined a new rule (an axiom) that a set had to contain itself. Later others proved that this was not helping him at all. The foundation of Russell proved to be completely unstable.

The reason he failed was related to the boundary of the set. The boundary is not nothing. It can be open or closed to its environment (other sets). An open boundary looks-like your skin. A closed boundary looks-like an armor. Somewhere the set of sets (of sets of ..) had to close itself but the Set of the Whole could not be found.

Ludwig Wittgenstein

Ludwig Wittgenstein

One of the companions of Russell, Ludwig Wittgenstein, totally changed its views about mathematics. He did not believe in logic and a foundation any more.

He showed that we are playing games with language. Language is context-dependent. It’s meaning changes all the time.

He also showed that many sciences are simply impossible because they belong to the domain of the emotions. Examples are Ethics and Esthetics. Formalizing emotions is impossible. We all know what is right and wrong and beauty is a personal experiences. Nobody is able to tell you what you have-to-like.

Later the Dutch Mathematician Brouwer proved that everything we cannot imagine always leads to a paradox.

Later Gödel created a new problem. Gödel proved that an abstraction (a higher layer) is unable to explain every part of a lower layer. If we go UP we always loose meaning. The Set of Sets of … cannot contain all sets.

Later Lakoff and Nunez proved that the language of Mathematics acts in the same way as human languages. Mathematical Truth is not only connected to Seeing (Brouwer) but also to Feeling. The emotion of believing is necessary to believe mathematics.

Lakoff showed also that in human languages the process of abstraction has an end. It ends when we are unable to imagine what we are talking about (see Brouwer). When we use highly abstract words like “relation” or “furniture” we reason with a part of the set (a prototype) we are using. We use a chair or a table when we use “furniture“. Abstraction without visibility again creates confusion (a paradox).

Now I want to apply the flashes of insight of all the people to show you something about the abstraction called Mind.

(1) Russell: If you think your Mind is a closed environment you’re wrong. You are using the concept of the Set. Your mind is open to other Minds.

(2) Brouwer: If you cannot imagine a Mind it does not exist. Many people see the Brain when they imagine the Mind. The Brain is controlling everything in our body. If we use (1) we have to find a way of explaining how the mind is communicating with other minds. Scientists found the solution. The mind is producing words (speaking).

(3) Wittgenstein showed that speaking is not a reliable tool of communication. Behind words we are exchanging pictures and emotions. Wittgenstein showed that it is impossible to reason about emotions. We cannot reason about the emotional part of the Mind (Soul).

(4) Gödel: Your mind is an abstraction and therefore Your mind is unable to explain everything You Are.

(5) Lakoff: Mind is an abstraction without an image. When you reason about your mind you use a visual (!) sub-set of the Mind. The visual subset we use is “Actor”. Your Cold Analytical Mind (An Actor) controls Your Warm Body. You are a Walking Thinking Mind that is desperatly trying to manage the Instable Fluctuating Emotions (now called Desire) and the Imagination (now called Fantasy). We are back to You again.

The best thing to do is to skip the whole concept of Mind and start to look for something else.

George Lakoff has a theory that is able to give you some insight.

When we are born we come out of a Body and we become a new Body. The Body has to learn to crawl. Crawling gives us the feeling  that we were moving-away (Mother) and moving to-something (Mother?). Crawling is an emotion.

Our most difficult learning process is to learn to stand-”up” and to “keep balance“. In all cultures “Up” is more important than “Down“. Management is always on the upper floor and God is Up  in the heavens and the Devil is Down in hell.

The feeling of “Up” is basically a bias. We are so dominated by our difficult childhood learning process that we Evaluate many things with our “Up-feeling“. Thinking with the “Up” is getting you Down. It kills self-confidence. We believe that we think Up with our head (Brain) and the Brain (Mind) is the manager.

Let’s get back to what You are. You are your Body and your Body is open to its environment.

Lakoff found that the sentences we speak contain metaphors. Many metaphors are connected to the body. We use our organs to define the types of truth. We feel with our heart (com-passion). We feel with our bellies (In-tuition, inner teaching). We also feel with our stomach. Our stomach tells us that we want to express something. Funny enough these places in the Body (the Chakra’s) are independent of Culture. The reason is that every human shares the same body.

When you believe something you will feel this with your heart. You will feel excitement. The rythm of your heartbeat will change. When somebody is explaining something and you don’t see the picture with your inner eye (your imagination) don’t believe him. Ask somebody to draw what he is trying to explain. If your stomach protests ask a question. If you want to do something with what you believe you will feel it in your solar plexus (Navel). Don’t hesitate Act.

Now I want to come back to the foundation Russell was looking for. When you use your body the basic level to reason with is Earth. What we See on Earth is what is and what is does not need an explanation. Trees grow without any theory. The clouds move without any theory.

If you want to develop a theory start to look with attention (Focus). Be aware and watch what is happening on Earth. What is happening on Earth is always Cyclic. The Earth moves around the Sun. The Moon moves around the Earth. The Planets move around the Sun. Seeds turn into flowers and produces seeds again.

When we try to predict these movements we find patterns. These patterns are stages in a cyclic process of enfolding. The patterns are waves and waves are strongly related to Music (Pythagoras). The patterns in Music create overtones. They interfere. Short term Cycles are part of long term cycles. You’re body is a Standing Wave and it resonates with other Standing Waves with the same wavelength.

Out of the analyses of these patterns mathematics was created. Mathematics is about Music and Beauty. A mathematical theory has to be beautiful. If it is not beautiful it is not correct. This is simple. You have to feel enlightened when you understand mathematics. If you don’t get this feeling your teacher does not understand what he is explaining.

The problem of the Set of Sets can now be solved easily. The Whole is part of itself. The Whole is One but also Two. It is OBSERVING itself. It is conscious.

Perhaps now you understand why the Ears are the place in the Body that controls your Balance. Close your Eyes and Listen to the Rhythms in your Body and Nature. Erase your non-existing Mind. Get back to the level of You, Your Body. Observe your Self. Become conscious. Feel the warmth of your skin. Let the images come and observe them without touching them. Feel your gentle Soul move in and out when you breathe. Concentrate on your Belly (the level of In-tuition). Suddenly you get an Insight. Spirit has hit you. You feel full of Joy about the beauty of the Whole. You found the foundation Russell was looking for. Its You.

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