Posts Tagged ‘field’

How to Predict Earthquakes

Tuesday, May 20th, 2008

Early in May, NASA Earth scientists monitoring infrared images of the earth noticed unusual patterns in southwestern China. The patterns are explained by Friedemann Freund, a NASA researcher. Freund is able to predict Earthquakes and much more.

Rocks put under enough pressure turn into batteries and produce an Electro-Magnetic (E/M) field. The resulting electrical currents can travel miles into the earth. When the pressure gets too high an earthquake happens. His theory explains other signs related to earthquakes like Lights in the sky, Migraines, Strange animal behavior and Water Changes. Scientists don’t believe the Theory of Freund.

The belief that animals can predict earthquakes has been around for centuries. In 373 B.C., historians recorded that animals, including rats, snakes and weasels, deserted the Greek city of Helice in droves just days before a quake devastated the place. Accounts of similar animal anticipation of earthquakes have surfaced across the centuries since.

Catfish moving violently, chickens that stop laying eggs and bees leaving their hive have been reported. Countless pet owners claimed to have witnessed their cats and dogs acting strangely before the ground shook-barking or whining for no apparent reason, or showing signs of nervousness and restlessness. Also Humans experience Stress and act Strangely.

Studies of turtles revealed that hatchlings have the ability to sense the direction and strength of Earth’s magnetic field, which they use for navigating along the turtles’ regular migration route. The migration route is hard-wired into the animals’ brains.

In a report published in Science, scientists have discovered a collection of nerve cells in the brains of subterranean Zambian mole rats that enable the animal to process magnetic information used in navigation. The mole rats dig tunnels up to 200 meters (220 yards) long and build their nests in the southernmost tip of their burrows. As the direction of the magnetic field changes, so does the location of the moles’ nests.

Animals and Humans make use of and are influenced by the Earth Magnetic Field. When this Field becomes chaotic Animals and Humans lose track. The effect is severe Stress and Strange Behavior.

Earthquakes have long been accompanied by the appearance of “bright, luminescent, multicoloured sky glows” that can take place any time before, during, or after the seismological event. “fireballs a few metres in diameter often popped out of the ground in a repetitive manner”. There is even Japanese haiku about this phenomenon: “The earth speaks softly, To the mountain, Which trembles, And lights the sky“.

A German dowser, Baron von Pohl, was asked to dowse the small town of Vilsbiburg in 1929, having then the highest per capita cancer death rate in Bavaria at the time. He discovered a 100 per cent correlation between the beds of cancer victims and the paths of black streams passing through the town. He repeated the procedure in Grafenau in 1930, a town with the lowest cancer incidence in the province, and again found a100 per cent correlation. Black streams are places of Geopathic Stress. Geopathic Stress is caused by “abnormal” Electro Magnetic Fields. Dowsers are able to feel the E/M-field.

One of the indicators of Geopathic Stress is Radon. The production of abnormal amounts of Radon is used to predict Earthquakes.

In the US only Radon is responsible for about 21,000 lung cancer deaths every year. Radon can enter homes through cracks in floors, walls, or foundations, and collect indoors. It can also be released from building materials, or from water obtained from wells that contain radon. Radon levels can be higher in homes that are well insulated and tightly sealed. Because of their closeness to the ground, basement and first floors typically have the highest radon levels.

Ley Lines are places where the Earth Magnetic Field is strong. Most of the Ancient Religious Places are situated at Crossings of Ley Lines. The Religious Places produce Spiritual Experiences because they are situated on a Strong Magnetic Field. Strong Magnetic Fields produce Hallucinations and Strange Appearances. UFO’s are often spotted in the area where strong Magnetic Fields exists or Turbulence in the Field is produced.

The Earth Magnetic Field is Changing. The Changing field has an enormouss effect on our mental Health. It produces Stress, Para-Normal Phenomena and Sleep Problems.

Mobile Communication Creates strong E/M-fields and affects our Health. One of the effects is an increase in Cancer.

The US Military are Experimenting with Strong Electro Magnetic Fields. Strong E/M-Fields affect the Weather and Generate Earthquakes. They even build a Time Machine and use it for Mind Control.

The Bees are Dying because of strong E/M-fields. Many more important Animals (Bats) in the Food Chain are dying.

If You have read all the Links I hope You see a Pattern Emerge.

Some of the Scientists that don’t believe Mr. Freund really believe in the Effects of Magnetic Fields on Animals and Humans. For many reasons they don’t tell us the Truth. I am conviced that the major reason behind this is Security. The Budget of Military R&D is very important for many Scientists and Big Research Organizations.

There is no doubt about the fact that our Body is an Electrical-Magnetic Field. Many processes are highy Electrical. There is also no doubt about the fact that we (and Animals and Nature) are highly affected by these Fields. There is also no doubt about the fact that our Fields intermingle and exchange information.

We communicate with Words but we also communicatie with our Body and our Field. The Field can be associated with the Emotions. A disturbance of the general field affects our emotional balance. An increase in the Field stimulates Agression and this is exactly what is happening. Sadly enough it is what the Military want to accomplish.

Magnetic Fields are able to cure Diseases and they cause Diseases. They are able to generate compassion and agression. They affect our Minds, our Body and our Emotions. The effect depends on the Power of the Field. Organisms are capable to exists between Very Small boundaries of the Field. If the Field is outside these boundaries they will experience Stress and later they will Die.

At this moment we are in the Danger Zone. We are in the Danger Zone because of two reasons. We are producing strong fields and the Natural Fields are changing. It is not sure if we are able to stop the Human Interference. We are certainly not able to stop the Natural Processes.

The result of the change in the magnetic field is a changing of your DNA. The Body is able to change its DNA instantly. We and Nature are “Mutating” at a high speed. Many of the mutations will not be able to live. Some of them will survive. It is not sure these organisms will be Humans. Humans are very vulnarable. I bet Insects, Viruses and Bacteria have a much higher chance. Of course a very interesting opportunity is to create “Super-Humans” that are connected to Machines or Artificial Life. The US-Army is experimenting with this possibility. Do you want the Robots to take over power?

You can Protect Your Self against the Influence of Strong Magnetic Fiels. It is possible to Shield you’re House and your Body. Have a look at the PDF about Geopathic Stress and You will know how to do it.

If you read the references You will see that the most important factor is your Believe-System. If You believe you are able to Resist and cure Your Body it will happen.

Human Imagination is able to create a Dying Earth or a Regenerating Earth by changing the cause of its R&D and its Actions.


About the Influence of E/M-fields on Animals

Tesla about Fireballs and E/M-fields

About The Influence of the Mind on your DNA

The Effects of the E/M-fields produced by Mobile Phones

About the Relationship between Radon and Earthquakes


Why are all the Bees dying?

Tuesday, March 4th, 2008
Haagen-Dazs is warning that a creature as small as a honeybee could become a big problem for the premium ice cream maker’s business. At issue are the disappearing bee colonies in the United States, a situation that continues to mystify scientists and frighten food-makers.
That’s because, according to Haagen-Dazs, one-third of the U.S. food supply – including a variety of fruits, vegetables and even nuts – depends on pollination from bees.It is now estimated that nearly half of Italy’s 50 billion bee population died last year. Meanwhile, the situation in the U.S., where up to 70% of honey bees have already died, is far worse than in Italy. The worldwide bee epidemic has also hit France, Germany, Britain, Brazil, Australia, and Canada.

Bees are responsible for the pollination of fruits, nuts, vegetables; such as, carrots, cucumbers, broccoli, onions, pumpkins, squash, apples, blueberries, avocados, almonds or cherries. Many animals and insects are dependent on these products. In the end the only thing that is left for us to eat is grain and seafood.

The wheat supplies around the world are at their lowest level in thirty years and the demand for seafood is also much bigger than the amount of fish that is produced. The effect is a permanent rise of the prices. At the end only the Rich people (We) are able to buy food. The rest of the World has to find other solutions. Don’t you think this will create a lot of conflicts?

Scientists are “mystified” by what they call Colony Collapse Disorder (CCD).

 Bees use the sky and the earth’s magnetic field to navigate. They communicate this information to their mates by the famous bees’ waggle dance on the honeycomb. Researchers at Landau University in Germany designed a simple experiment. They exposed bee-hives to the radiation of DECT-stations. Of course they also used a control group that was not exposed. For two microwave-exposed hives no bees at all returned. To one hive only six returned.

I think it is strange that a simple explanation is not accepted. When bees vanish there can be only one reason. They move out and are unable to find their way back. Because their navigation system depends on “the sky and the earth magnetic field” there must be something wrong with this field.

 Honeybees are one of the most sensitive indicator species for all the environmental pollution and dangerous technologies we perpetrate.

When honeybees disappear, we too, shall follow in due time.I have written more than once about the big changes that are taking place in the Magnetic Field of the Earth. Some changes are caused by external influences (the Sun Cycle) but most of the changes are caused by ourselves. We are polluting the sea, the earth and the sky.

Not only the telecommunication-industry is producing electro-magnetic pollution. The Military (US, Russia, China) have produced very powerfull Electro-Magnetic Weapons. This network is build by the US-Army is now covering the US. It produces so called ELF (Extreem Low Frequency) waves. It is proved that these network change the Magnetic Orientation with 10 degrees. ELF networks are also capable of influencing the Emotions.

I know that the policy-makers are aware of the problems. They know already for a very long time about the hazards. They don’t know what to do because we are now about a 100% dependent on the “mobile”-infrastructure. They don’t want to admit they told “lies” to the public.

It is a well known fact that when many people are compromised they just wait and see and hope for something that will save from a downfall when everybody starts to realize we are moving into a fatal disaster and they knew it all the time (!).

Not only the politicians are not acting. The users (Civilians and Soldiers) are also watching and using their beautifull gadgets. They are addicted and don’t realize that electro-magnetic infrastructures are also killing the Immune-system and affect our Emotional States.

The Military don’t mind about this. Destructing the Enemy is their Goal.

When you read this Blog please realize that You are again informed about a new step in the Destruction of Your own Environment.

If we go on this way we will be sick (Auto-Immune Diseases), poor and hungry (Shortage of Food) in due time.

 We will be poor because the financial system is crashing because of the spectacular amount of financial speculation. Speculation in Commodities is one part of a very big picture that shows that the Financial Industry is gambling on a very large scale. Speculation is one the most important factors for the rise of all the prices in commodities.

Sometimes we have to stop something and start all-over again. I am afraid we have to stop mobile communication almost immedeatly and move back to the old way of telecommunication using cables. I am sure we will find low-intensity solutions for Mobile Communication. There is really no need to send Movies and Pictures by the mobile network.There is abundance of Glass Fiber!

We also have to stop all the large scale “experiments” with Electro Magnetic Fields that are going on in the Weapon Industry. There is no need for more advanced highly destructive weapons. 

About Mind Control

Monday, November 26th, 2007
Milton Erickson

Milton Erickson

Milton Erickson (1901-1980) was “the best therapist that ever lived“. He was an expert in “non-verbal” behaviour. He learned when he was young that people could say “yes” and mean “no” at the same time.

At that time he discovered that body language and tone of voice was telling another story than verbal language. The first part addresses the Unconsciousness. The second addresses the Mind.

Erickson was able to tell two stories at the same time. One story was a fascinating story that had nothing to do with the problem of his patients. Within the first story he emphasized sentences with his tone of voice that contained suggestions that solved the problem.

Later Erickson discovered there were other ways to deceive the Mind. The Mind needs a predictable future. When there is no predictability it searches all the “libraries” of known situations to find an appropriate action-pattern. When the mind is “extremely busy” the door to the unconsciousness of his patients opened and accepted what “nice guy” Milton was telling. Milton started to confuse his patients.

When your Mind is confused you enter a trance-state or a dissociation.  When you’re expectation is extremely violated you enter in a permanent trance-state (a dissociative trance disorder).

Milton always confused his patients a little bit. Without even knowing they went into a trance and the suggestions of Milton always went through the Open Door. Milton used self-induced trance-states (auto-suggestion) to listen better to his patients.

The Mind of some of his patients was very clever. It knew that Milton was using a Confusion-Trick and simply blocked the door. Milton was a genius in finding new tricks. He admired the problematic behaviour of his patients and started to seduce the mind. Later he learned he could also use psychological shocks and ordeals to achieve what his patients asked him to do.

In his practice Erickson discovered that every human being was Unique. Therefore every therapy (therapeia means service) had to be a Unique Service to his Customers.

Each person’s map of the world is as unique as their thumbprint. There are no two people alike…no two people who understand the same sentence the same way…So in dealing with people try not to fit them to your concept of what they should be’.

The Tricks of Erickson and other therapists (Satir, Perls) were investigated by Richard Bandler, John Grinder, Robert Dilts and other Scientists. They transformed the Dedicated Service of Milton Erickson into a Neuro-Linguistic Programming Language (NLP). NLP and other Mind Control techniques like EMDR are now widely used by all kinds of Influencers.

It is not difficult to understand that some of the Influencers really don’t care about the Unique Needs of People. They want to program people to do the things they want them do.

At this moment it is really important to know how you can distance Your Self and your Children (!) from the many Mind Control Techniques that are available. To protect the Mind the first thing we have to do it to protect the Body. The first level of protection against Mind Control is the shared Electro-Magnetic Field.

Michael A. Persinger (The Neuropsychiatry of Paranormal Experiences) “When we applied specific complex magnetic fields many individuals felt a presence interact with their thinking” and “move in space” as they “focused their thoughts” on it”. “Many experiments indicated that the temporal morphology of the applied field, rather than the intensity, was responsible for these experiences“.

You’re body is producing an Electro-Magnetic Field. This field interacts with other Fields. The Fields are created by The Earth, Mobile Phone Networks, TV’s, Electronic Clocks, PC’s and also other Human Beings.

An External Electro Magnetic Field produces a Felt Sense“. This “Felt Sense” generates an Image. Images can be related to Words and Sentences and (by the use of your memory) to Situations in the Past.

Persinger was able to generate “frightfull” images like “the Man in Black“. Others were able to generate an experience of God. Some of the Frightfull Experiences were generated by an Electronic Clock that was situated very close to a Bed where a Girl was sleeping.

It does not matter if the Electro-Magnetic Fields produce real or unreal images what matters is that they can be produced and if they can be produced someone or some thing will produce them. On the lowest level we communicate by producing fields with a certain structure, morphology or geometry.

If you don’t want to be manipulated shield your body, your work-environment and your house for Electro Magnetic Pollution. This Pollution can be created by Systems (TV, The Electric Power System, GSM, …) and Humans who live in your Environment.

When they don’t clean themselves properly (wash your hands with water!) they take the “Pollution” with them. The most important time to be shielded is when you Sleep. This is the moment you are Very Open to External Fields.

The Most Important level of of protection against Mind Control is Language. The main trick of NLP and other Mind Control Techniques is to make use of Illogical reasoning.

Alfred Korzybski

Alfred Korzybski

Alfred Korzybski (1879-1950) knew that human beings are limited in what they know by the structure of their languages. Human beings cannot experience the world directly, but only through their abstractions (“The MAP is not the territory“).

Korzybski analyzed the Map Erickson was using to influence his patients. He looked for the Territory behind the Map. One of his many discoveries was another type of Logic.  In this Logic Yes and No are not exclusive.

He also investigated Time/Space. He saw that Humans are Time-Binding Structures. Humans are moving memories who pass information and knowledge between generations at an accelerating rate.

Korzybski developed a method called General Semantics. General Semantics is “a Self-Defense Kit against manipulative semantic distortions routinely promulgated by advertisers, politics , religion and your own reasoning(!!!)”. .

Beware of People who use Simple Sentences to explain a very Complex Reality.

They want You to Use Their Map of Reality.

Start Reasoning for Your Self and Develop Your Own Map.

Share this Map with Others.

Understand that the others use a different Map.

Define the Map before you start to Discuss.


The Neuropsychiatry of Paranormal Experiences

About EST, Landmark and Mind Control

Why the Emotions are a Felt Sense

Why Humans are Moving Memories

About Fusion and Con-Fusion

About Fields

Friday, June 29th, 2007


Look at the Sea. The sea is a system of waves. We see waves but in reality (facts) the sea is a system of small particles of water that are moving UP and DOWN, FORWARDS and BACKWARDS (a cycle). A wave is a Collective Experience. It is a representation of a System, a Field, a Whole.

Waves are bounded by the coast. The coast is a BOUNDARY. If the earth would be a system that only contains water, the water would move around the rotating globe of the earth (in a cycle) in a very simple cyclic pattern until the wave would meet itself. This simple pattern is determinated by the influence of the Moon (and The Sun). They are also in a cyclic motion.

Because of the boundaries waves interfere. The interference of the waves creates a new combined wave and the combined wave combines with other combined waves. This process goes on for ever.

Waves are moved by the WIND. Wind is a MOVEMENT (its main mover is the Sun). Air is moving UP en DOWN, FORWARDS and BACKWARDS (a cycle). Air contains many particles (also water-particles) and is another collective experience. It is again a representation of a System, a Field, a Whole

Without wind the waves calm down and the sea is tranquille (Flat). All the turbulence is gone. Sometimes we like a turbulent sea and sometimes we like a tranquille sea. It depends on our MOOD, our Emotion. Our emotion changes and it looks for RESONANCE. One field (the human being) resonates with another field (The Sea). Another Field (The wind) resonates with the Sea.

Perhaps now you understand why the original meaning of the term emotion is movement (Latin, movere). A human being is a moving field (an Emotion) that is connected to a memory.

Resonance is comparable with the term “look-a-like” or the statement “being on the same wavelength”. We resonate (feel in harmony with) something that feels like our own wave pattern. We are constantly (!) seeking for this feeling called Love, Friendship, Compassion. We are not alone in the universe. Other fields (called environment) are creating an interference.

People change because their environment (their context) changes. We communicate (speak sentences) about this with others to understand our selves.

We need the feeling of constancy (harmony, balance) and Constancy is WHAT WE ARE and WANT TO BE. Without the feeling of constancy we are lost. We will go totally mad if we can’t find any pattern in our history that is stored in our memory.

We create and (recreate) a story (a pattern) of our life that suits our purpose. Our purpose is also a pattern we create out of our memory. Purpose is a positive or negative expectation of the future. We expect things to go good or bad.

So I hope you understand (feel the resonance) that looking at the world with a FIELD-spectacle creates new opportunities. The most interesting opportunity is that we can accomplish Harmony by creating a resonating Whole (a field).

Do you want to know more about Resonance read Why Mobile Communication is Generating Stress

Why Mobile Communication is Generating Stress

Tuesday, June 19th, 2007

Today I searched the Internet and by coincidence (does it exist?) I found a small document about the dangers of Wifi. It is dated the 28th of April 2007. The most interesting part of this document is a poll. 40% of the voters are not interested in the answer if it is dangerous or not.

They don’t mind because they are addicted to mobile communication. People that are addicted to smoking would give the same answer. I don’t mind if I get cancer. I take the risk. Mobile phones are also creating cancer (and other things I come back to that later) but now I am getting very confused.

We are forbidding smoking because of this and we are not forbidding mobile communication.

What is happening?

The answer is simple. Cigarettes are not produced by government owned companies and mobile communication is. Government has invested billions in infrastructure and many companies are totally dependent on mobile communication. Millions of software programs use it. If we would stop mobile communication the country would come to a still stand.

Ok. So it is a strategic issue. We have to take the risk.

Yes but now I am getting more confused.

Cars are also a strategic issue but here we are advising and training people. So we could train users what to do to prevent the greatest risk. We could tell them not to put the telephone in their pocket or not to keep it against your ear or we could forbid mobile telephones for children or we could decide not to put the transmitters on houses where older people are living or …..

What is happening?

There are a few possibilities.

1. The risk is very low. Research is not telling this.

2. The risk is very high. This could be the case. The risk is so high that they want to prevent that everybody gets into panic. I don’t think so. The risk is high in the long term and not in the short term. To state it simple mobile networks create a high level of stress.

3. They don’t understand the risk. I am convinced this is the case. Scientists believe the human body is acting like a machine that is made out of parts. They don’t know what to do with a field. Parts are related to causal and short term thinking. Fields are related to wholeness and we cannot find one cause that explains it all. Stress is a field, a state, an effect. There are many causes and we cannot handle this with our Western Brain.

Now it is time to explain something.

I use material from a document called “The Holographic Universe, by RICHARD ALAN MILLER, BURT WEBB, and DARDEN DICKSON, Experimental College University of Washington.

A few citations:

The formation of a certain type of chemical bond known as the resonance bond (which is most easily seen in the case of the Benzene molecule) leads to a peculiar situation in which certain electrons are freed from a local or particular location in the molecule. These are then free to travel around the entire molecule.

The essential fluidity of life may correspond with the fluidity of the electronic cloud in conjugated molecules. Such systems may best be considered as both the cradle and the main backbone of life.

The biological activity or specificity of action of various molecules is intimately related to their structure or their exact three-dimensional spatial configuration.

A constant magnetic field can, in principle, affect the various processes in biological objects.

Such electromagnetic fields normally serve as conveyors of information, from the environment to the organism, within the organism, and among organisms.

Electromagnetic forces can be used to change three fundamental life processes in mammals. These processes are (1) the stimulation of bone growth (2) the stimulation of partial multi-tissue regenerative growth and (3) the influence on the basic level of nerve activity and function. All these affects appear to be mediated through perturbations in naturally pre-existing bioelectronic systems. The organism’s bioelectronic system also seems to be related to levels of consciousness and to biological cycles.

Research carried out with organisms in fields lower or higher than the normal magnetic field strength of the earth inevitably results in deterioration and death of the organisms involved.

Consciousness may be seen as a frame of electrical charges in motion such as electrons bombarding a television screen; personality is a time series of these scintillating frames of consciousness. Personality becomes a reverberating input-output pattern of self creation seeking information or patterns of energy from the environment as well as from its own memories. The personality never recreates itself but creates only a close approximation which is accepted due to the principle of constancy as being the same.

Human beings are better seen as on-going, dynamic, shifting, changing, field entities (or field patterns).

We feel that many of the problems of society that are current today can be traced to our ignorance of, or refusal to embrace, this larger holographic electrodynamic reality in which we live“.

And last but not least:

Weather systems also have electrical and magnetic correlates. One can see a very positive contact or connection between electromagnetic phenomena associated with weather and the behaviour and health of organisms. A more advanced theory would connect weather changes and changes in the physical environment to behaviour and biological products attributable to organisms. More precisely stated not only does weather in a variety of ways profoundly influence living creatures, but also it is possible that living creatures can influence weather“.

What is happening?

We are creating a highly stressfull situation and it looks like the collective stress is generating stressy weather.

But it is worse.

The Russians and the US (and Chinese?) military are playing with the knowlegde of the Holographic Universe for 35 years. They are playing with electro magnetic fields. The article is written in 1972 and Transcendental warfare, the use of Electro-magnetic fields and Para-Psychology in the battlefield, is about using this knowledge. The people who are doing this research know how it works but they don’t want to reveal this because War is always related to Secrecy.

We are also in a process where the sun is moving closer to the galactic centre. This is creating an exponential growth of electro magnetic radiation. Not only the earth is warming but also the moon and the other planets. On the Website of NASA you can find all the facts.

The movement to the Centre was predicted by The Mayas, The Essenes, The Sufi, The Hopi’s, The Navajo’s and every other Spiritual Leader for a long time ago.

Citation:” Furthermore, this knowledge is not new. It is the main core of the message of the Spiritual Leaders throughout history. It is also discussed, in other terms, by many individuals who characteristically experience psycho energetic phenomena (e.g., psycho kinesis, clairvoyance, telepathy, precognition).

What can we do?

The people that experience “psycho energetic phenomena” know that the Light of Love can save us and The Light will help us if we allow it to help us.

The Spiritual Leaders framed this in a very simple message: Know Yourself and Give Love to the Other.

The message for the Part-thinkers is: Meditate, Relax, Take your Time, Enjoy your Lover, Your Children, Life and Nature.

Turn off your mobile phone.

Use Email.

Create enough time for yourselve and others.

Stop having long useless meetings.

Don’t make too much appointments.

Plan two days of free time.

Plan and act according to your plan.

Take a the risk and be spontaneous.

Do what you promise to do.

Evaluate if all the things you want to accomplish are really needed.

Don’t strive for perfection (the 80/20 rule).

Are we already in a very high state of luxury? Do we need more?

Is it already available somewhere (Copy and Think).

Can we learn from others?

Can we help others? There are many lonely old people that love to have a talk or want to spend some time in Nature. Imagine you are old? What do you want to happen to you? It is a very simple exercise and it is the same message as the Spiritual Leaders are giving only framed in another language.

You can also use the Golden Rule of Ethics of Emmanuel Kant (a well known philosopher) “treat others as you would like to be treated.”

Or to put it in the terms of the Field: Keep in Tune with your Environment.

Do you want to know more about this subject read How to Prevent a World Wide Disaster by Creating a Collective Infrastructure

Do you want to know more about Transcendental Warfare read Be Honest to Yourselve and Others