Archive for the ‘Completed’ Category

About the Egyptian Pillar of God

Tuesday, August 18th, 2009

Guide to Iconic Rolex Watch Collections

A Guide to Iconic Rolex Watches

Shopping for a luxury watch? Rolex is one of the world’s most well-known luxury watch brands, and you may have come to find that there are many collections to choose from.

 

Over the years, Rolex has released many different collections of watches, each with its own unique designs and features. From the Submariner to the Milgauss, each Rolex collection tells a story, embodies unique physical characteristics, and includes some stand-out models. This guide will give you a closer look at some of the most celebrated Rolex watches you can shop for, starting with the ever-iconic Submariner collection.

Did you know Rolex used to make red boxes? Watch this YouTube Short video on the evolution of Rolex watch boxes: 

The Rolex Submariner

The Rolex Submariner watch was launched in 1953 and is known as the first divers’ wristwatch. It is waterproof to a depth of 1,000 feet. It is characterized by a graduated rotatable bezel, a luminescent display, and large hands and hour markers for optimum performance and visibility underwater. The bezel insert, manufactured by Rolex from a hard, corrosion-resistant ceramic, has a special chemical composition that cannot corrode. Today, the Submariner remains an iconic timepiece enjoyed by both diving professionals and everyday watch enthusiasts. Standout models include the 50th anniversary “Kermit” watch and the “Hulk. Read more about special edition Rolex watches here.

product image of rolex submariner watch FASHIONPHILE

SHOP NOW

The Rolex Datejust

Known by Rolex as “the watch for the dates to remember,” the Rolex Datejust was created in 1945 and symbolizes Rolex’s definition of elegance. It is known as the first self-winding waterproof chronometer wristwatch to feature a window displaying the date (hence the name). The date is magnified by a cyclops lens, offering comfort, legibility, and daily time management. It’s an ideal timepiece for the daily active watch wearer. Rolex continuously releases new Datejusts to perfectly adapt to all the personalities of its wearers. Standout models include Datejust models with unique dials and bracelets.

product image of rolex datejust watch FASHIONPHILE

SHOP NOW

The Rolex GMT-Master II

The Rolex GMT-Master II is the successor to the model created in 1955 for airline pilots. It is the ideal watch for crisscrossing the globe, according to Rolex. With an additional 24-hour hand and a two-color rotatable graduated bezel, the GMT-Master II is known for simultaneously displaying two timezones. It also features a chromalight display that allows the hands and hour markers filled with luminescent material to emit a long-lasting glow in the dark. The two-color bezel makes this Rolex style instantly recognizable by onlookers.  Standout models include the GMT-Master II “Pepsi,” “Sprite,” “Batman,” “Batgirl,” and “Root Beer.”

product image of rolex GMT Master II FASHIONPHILE

SHOP NOW

The Rolex Day-Date

First conceptualized in 1956, the Rolex Day-Date is a widely recognized watch that displays both the day and the date. The technology of displaying both day and the date was revolutionary for the time.  Learn what makes a fake Rolex Day-Date fake in this post. Read more from this rolex replica.

On the Day-Date, the date is located at 3 o’clock, and the day is spelled out in full at 12 o’clock. Rolex offers different languages for its wearers to choose from to allow for cultural identity expression. Today, both the day and date capability makes the Day-Date a precious timepiece for everyday use. According to Rolex, this style presents the balance between elegance and technical excellence, sometimes giving it the nickname “presidents’ watch.” Standout models include platinum diamond versions.

About the Productivity of Knowledge Workers

Monday, August 10th, 2009

To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn more fat by increasing metabolism or reducing hunger.

To burn fat, a person cannot rely on a single food or supplement. They also need to reduce their total calorie intake and increase physical activity levels.

However, when part of a healthful diet and lifestyle, the right fat burners may help speed up weight loss.

In this article, we discuss some potential natural fat burners and the evidence supporting them. We will also cover fat-burning pills, tips for using natural fat burners, and other natural ways to lose weight.  These are the best prodentim reviews.

Protein
salmon saladShare on Pinterest

Eating meals high in protein may help a person feel fuller for longer.

Protein can support fat burning and weight loss in many ways. For example, people who consume high-protein foods may feel fuller for longer. Eating protein may also increase metabolism, allowing the body to more efficiently burn fat.

Some high-protein foods contain fewer calories than high-carbohydrate foods. For example, a large bowl, or 124 grams (g), of cooked, plain spaghetti contains 196 calories and 7.19 g of proteinTrusted Source. In contrast, two large hard-boiled eggs contain 155 calories and 12.58 g of proteinTrusted Source.

A 2012 review found that after losing weight, consuming a low-protein diet increases a person’s risk of regaining body weight. To boost weight loss, many sources recommend a daily intake of 1–2 g of protein per kilogram of body weight.

To maximize weight loss, a person should try to choose lower-calorie proteins, such as lean chicken, fish, and plant-based proteins. They should avoid consuming excessive amounts of red meat, fried foods, or foods with added oil, fat, or butter.

Polyphenols

Polyphenols are a group of chemicals present in many foods, particularly fruits and vegetables. Some research suggests that polyphenol-rich foods may aid weight loss.

A 2011 study found that a diet rich in polyphenols may interact with bacteria in the intestines to support weight loss, especially when combined with a diet low in probiotics.

Other studies of specific polyphenol-rich foods, such as curcumin, have also found an association with weight loss. For instance, a 2015 study found that taking curcumin supplements increased weight loss more than placebo in people who were overweight and had metabolic syndrome.

Some foods that are rich in polyphenols include:

  • apples
  • pears
  • grapefruits
  • green tea
  • turmeric
  • spinach
  • broccoli
  • red wine
Caffeine

Caffeine is a stimulant that can increase a person’s metabolism. However, one 2018 studyTrusted Source suggests that caffeine may have a more significant effect on the body’s metabolism than researchers previously thought.

The study followed 47 people from Finland who drank coffee but had stopped drinking coffee for a month. The researchers found an association between coffee consumption and 115 metabolites.

When trying to burn fat, it is best to choose low-calorie coffee options by avoiding high-calorie sweeteners, milks, and creams.

Probiotics
kimchi being taken out of a jarShare on Pinterest

Consuming food that contains probiotics will help support the digestive system.

Probiotics are live bacteria and yeast that are beneficial to human health. Many foods contain probiotics, including yogurts and fermented foods such as kimchi, sauerkraut, and tempeh. Probiotics are also available as dietary supplements.

The digestive system is home to trillions of bacteria. ResearchTrusted Source suggests that consuming probiotics can help improve the natural balance between helpful and harmful bacteria in the gut, as well as support digestion.

Some health practitioners also claim that these gut-dwelling bacteria may play a role in metabolism and weight loss.

About the Nine Spiritual Bodies of Ancient Egypt

Saturday, August 1st, 2009

Guide to Iconic Rolex Watch Collections

A Guide to Iconic Rolex Watches

Shopping for a luxury watch? Rolex is one of the world’s most well-known luxury watch brands, and you may have come to find that there are many collections to choose from.

 

Over the years, Rolex has released many different collections of watches, each with its own unique designs and features. From the Submariner to the Milgauss, each Rolex collection tells a story, embodies unique physical characteristics, and includes some stand-out models. This guide will give you a closer look at some of the most celebrated Rolex watches you can shop for, starting with the ever-iconic Submariner collection.

Did you know Rolex used to make red boxes? Watch this YouTube Short video on the evolution of Rolex watch boxes: 

The Rolex Submariner

The Rolex Submariner watch was launched in 1953 and is known as the first divers’ wristwatch. It is waterproof to a depth of 1,000 feet. It is characterized by a graduated rotatable bezel, a luminescent display, and large hands and hour markers for optimum performance and visibility underwater. The bezel insert, manufactured by Rolex from a hard, corrosion-resistant ceramic, has a special chemical composition that cannot corrode. Today, the Submariner remains an iconic timepiece enjoyed by both diving professionals and everyday watch enthusiasts. Standout models include the 50th anniversary “Kermit” watch and the “Hulk. Read more about special edition Rolex watches here.

product image of rolex submariner watch FASHIONPHILE

SHOP NOW

The Rolex Datejust

Known by Rolex as “the watch for the dates to remember,” the Rolex Datejust was created in 1945 and symbolizes Rolex’s definition of elegance. It is known as the first self-winding waterproof chronometer wristwatch to feature a window displaying the date (hence the name). The date is magnified by a cyclops lens, offering comfort, legibility, and daily time management. It’s an ideal timepiece for the daily active watch wearer. Rolex continuously releases new Datejusts to perfectly adapt to all the personalities of its wearers. Standout models include Datejust models with unique dials and bracelets.

product image of rolex datejust watch FASHIONPHILE

SHOP NOW

The Rolex GMT-Master II

The Rolex GMT-Master II is the successor to the model created in 1955 for airline pilots. It is the ideal watch for crisscrossing the globe, according to Rolex. With an additional 24-hour hand and a two-color rotatable graduated bezel, the GMT-Master II is known for simultaneously displaying two timezones. It also features a chromalight display that allows the hands and hour markers filled with luminescent material to emit a long-lasting glow in the dark. The two-color bezel makes this Rolex style instantly recognizable by onlookers.  Standout models include the GMT-Master II “Pepsi,” “Sprite,” “Batman,” “Batgirl,” and “Root Beer.” These are the best replica rolex.

product image of rolex GMT Master II FASHIONPHILE

SHOP NOW

The Rolex Day-Date

First conceptualized in 1956, the Rolex Day-Date is a widely recognized watch that displays both the day and the date. The technology of displaying both day and the date was revolutionary for the time.  Learn what makes a fake Rolex Day-Date fake in this post.

On the Day-Date, the date is located at 3 o’clock, and the day is spelled out in full at 12 o’clock. Rolex offers different languages for its wearers to choose from to allow for cultural identity expression. Today, both the day and date capability makes the Day-Date a precious timepiece for everyday use. According to Rolex, this style presents the balance between elegance and technical excellence, sometimes giving it the nickname “presidents’ watch.” Standout models include platinum diamond versions.

About the PeseDJet

Monday, July 20th, 2009

Tips for a Healthy Eating Lifestyle

Woman in pain hold her lower back with her hand

One size does not fit all when it comes to healthy eating. Yet anyone can follow some simple tips to create patterns that will help them eat well and reap the benefits of a long-term healthy eating lifestyle.

Dr. Hooman Yaghoobzadeh, a cardiologist at NewYork-Presbyterian/Weill Cornell Medical Center, says there’s real value to doing a “deep dive” into how we eat. Visit Washingtoncitypaper.

“Several dietary patterns are linked to good health,” he says, “including a plant-based whole foods diet and a Mediterranean diet. Other patterns, like a highly processed foods diet and a Southern diet, are linked to disease such as diabetes and heart disease.”

Although controversy exists as to what constitutes the ideal diet, there is little controversy about the healthy patterns in the American Heart Association’s diet and lifestyle recommendations, Dr. Yaghoobzadeh says.

Here, Dr. Yaghoobzadeh offers recommendations to get started on a healthy eating pattern, with four essential goals to lead the way: reduce sugar, increase fiber, reduce processed foods, and reduce saturated fat.

“If you can master these tips for a month, then at least you will carry some, if not all, of the habits long term,” Dr. Yaghoobzadeh says. “They are a start — but remember that having fun with tasty fresh foods and the joy that eating with loved ones brings is also essential.”

  1. Eat mostly plant-based whole foods (85%) and some seafood (10%) as foundational parts of your diet and save highly processed foods and animal products (desserts, cheese, your favorite “whatever”) as treats (5%). These are the best prodentim reviews.Whole foods such as beans, nuts, seeds, grains, fruits, vegetables, herbs, tubers (for example, potatoes and yams), and fungi (mushrooms) are high in fiber, have many health benefits, and are linked to lower rates of various diseases while promoting weight loss. These foods are also rich in nutrients and vitamins; have less saturated fat and more polyunsaturated and monounsaturated fats than most animal proteins; and rarely require limits on caloric intake.
    Another plus is that eating mostly plants leads to diversity in your diet, which leads to diversity of your gut microbiome, which is also linked to health. It’s hard to pick three or four whole plant foods that will satiate all your needs and, unlike some strict diets, you won’t have to stick to a food. The beauty of that is that chickpeas have different fibers, micronutrients, vitamins, etc., from black beans, which are different from lentils, which are different from fava beans.
  2. Minimize toxic foods like sugar and soda. Sugar increases inflammation and, research suggests, tumor growth as well. Soda, including diet soda, is linked to weight gain, diabetes, and a host of other medical problems. Make dark chocolate — at least 70% cacao — your go-to dessert. Meanwhile, maximize herbs such as dill, parsley, cilantro, tarragon, and spices like turmeric, cinnamon, saffron, and cumin. Herbs are high-octane sources of vitamins, nutrients, and anti-inflammatory substances. Read more about at https://www.timesunion.com/.
  3. Don’t fret about getting enough protein or any specific nutrients. On a diversified diet that combines whole foods and seafood, you will get enough protein, omega-3s, which are essential fatty acids found mainly in fish oils, and calcium from foods like seafood, legumes, seeds, nuts, and greens.
  4. Look at the carb-to-fiber ratio when eating processed foods. Visible on processed food labels you can see “Total Carbs” — just divide by “Total Fiber” to get a ratio. Whole foods typically have carb-to-fiber ratios that are less than 8, and the lower the ratio the better. You can use this baseline to compare pastas, bread, bars, cereals, and chips.
  5. Don’t panic about “what am I supposed to eat?” There are many consumer services that will deliver healthy foods to your door, as well as websites with guidance and sample menus. Here is a sample dinner salad idea that Dr. Yaghoobzadeh suggests to his patients.
  6. Avoid meat/dairy replacers. They tend to be highly processed, use saturated fats, and have unproven health benefits. Dr. Yaghoobzadeh says he avoids supplements unless there is a proven deficiency, and in that situation increasing whole-food sources in the diet is usually beneficial. B12 (prevalent in foods like milk, eggs, and meat) is the one exception; a B12 supplement may be necessary if your levels are too low. But, for the most part, supplements should be avoided as much as possible.
  7. Incremental steps are proven to have incremental benefits. Although a monthlong trial of a diet rich in plant-based whole foods can be very instructional, you don’t need to take an all-or-nothing approach. And if you fall off the wagon for a meal or a day, just get right back to it as quickly as possible.

About Heliopolis and the Ben Ben Stone

Tuesday, July 14th, 2009

Are you looking to lose weight to have more energy and feel more comfortable in your body? This article includes seven non-drastic and practical weight loss tips just for women.

woman exercising with hand weights

 

 

While dieting sometimes gets a bad rap, healthy weight loss for many people is a reasonable goal. Nearly 40% of Americans are obese and even more may be overweight, with a less-than-optimal fat to muscle ratio. Getting rid of excess weight can help reduce fatigue, increase energy, reduce disease risk, and improve self-confidence.

It’s important when trying to lose weight that women don’t trigger eating disorders, upset hormone balance, reduce muscle mass, cause nutrient deficiencies, or increase stress. So, this article is devoted to non-drastic and practical weight loss tips just for women.

As always, please consult your healthcare provider to help determine if weight loss is appropriate for you, and what is the best diet or method for losing weight. Check the latest plant based medicine uses today.

Weight Loss Tips for Women

1. Cut back on sugar

Cutting back on sugar can help promote weight loss and increase overall health. Added sugars in foods such as in cookies and sweets promotes fat storage and disturbs hunger signals. This is because people who regularly consume added sugars typically eat more overall because sugar intake lowers leptin production. Lower leptin levels lead to increased hunger and decreased satiety.

Foods with high sugar content also tend to be high-calorie foods, like desserts and sugar-sweetened beverages like sodas. Consuming these high-calorie foods can cause you to overconsume in relation to the amount of energy you expend.

Sugar is an addictive substance that prompts cravings for more sugar. Because it increases hunger, food cravings, and fat storage, sugar can cause weight gain. Reducing or eliminating your sugar intake will help you lose weight.

One practical way to cut back on sugar is to limit any treats to once a day. Or, try going cold turkey and eliminating any added sugars for a period of time. Then, monitor your weight and see if these changes help you reach your goals over time.

About Addiction & Burn-Out

Monday, July 6th, 2009

addiction2

When you are highly dependent on something, you are addicted to this something.

You can be addicted to chemical substances like Alcohol, Nicotine and Drugs but it is also possible to Addict to the feeling of Power, a Concept (Dialogues, Cycles), an Activity (Work (Burn-Out), Gambling, Sex, Games), an Emotion (Extacy, Power, Sadness), a Person (Being in Love) or a Group (A Sect).

This Blog shows you what an Addiction really is about and how you can get rid of an Addiction.

In 2000 I became involved in all kinds of projects to Prevent People from Addiction (including Work-addiction, Burn-Out). To prevent addiction you have to start when people are young.

Young people are very dependent on (addicted to) others. When they are very young their parents are dominant but later and certainly when puberty starts young people are heavily influenced by their peers (peer pressure).

To help Young Adults to resist Peer Pressure we developed a Story Based Game that Simulated Real Life Situations. The Real Life Situations were found by interviewing (Depth Interview) Young and Old People that were able to stop their Addictive behavior.

The Whole Idea about this project called, Virtual Enjoyment, was that people Learn from their Mistakes. They share these experiences with others (Friends, Family) by Story-Telling.

The project was aimed at sharing these failures (and their solutions) with everybody. A very good example of this approach is the AA (Alcoholics Anonymous). The main feature of the System we developed was an Automated Story-Teller (A Simulator).

Later the same approach was used to help people that were Out-of-Work because of Work-Addiction (Burn-Out).

Children are for 50% determinated by their genes. The genes contain many factors that influence the ability to addict to something. A huge percentage of the human race is unable to use alcohol so they will never get addicted to this chemical substance. The other 50% is related to the Social Context they live in.

According to Judith Harris the Emotions contain three different modules for collecting and responding to information from the Social Environment, the Socialisation System, the Status System and the Relationship System.

The Socialisation system Adapts the child to his or her Culture. This involves acquiring the local language and accent, the appropriate behaviours and customs, and the prevailing attitudes and Belief-Systems.

Peer Group

Peer Group

The purpose of the Status system is to enable children to Compete successfully with their Peers.

The Relationship System motivates us to form new relationships, to maintain existing ones if they’re going well, and to find out as much as we can about new people we meet. It contains the Relationship Patterns of the Parents.

The majority of young adults want to be part of a group (a Tribe). They do almost everything that is necessary to make this happen. Some of these tribes are dominated by a small group, the bullies.

The leaders use all kinds of rituals to make sure that their dominant position is not at stake. When you want to become and to stay part of the tribe you have to show that you are not an asshole.

One of the ways to show is the intake of an excessive amount of alcohol and/or other drugs (Binge drinking).

Binge Drinking

Binge Drinking is the Nordic Way of taking alcohol and is controlled by Peer Pressure. To become and stay part of the group you have to prove you are capable of exceeding the limits.

It is very clear that one of the effective ways to avoid addiction is to help young people to resist Dominant Peer Pressure.

To make this happen they have to Learn to Accept Themselves As They Really Are.

The Personal Power to Resist Peer Pressure is highly related to the way parents Raise their Children. Humans are Copiers and one of the most important periods of copying is early childhood. In this period children copy the Relationship-Patterns of the Parents.

When the relation of the parents is a Dominant Relationship (Master/Slave) young adults are easily manipulated by others or manipulate others. A Dominant Relationship-pattern is sadly enough propagated from the Parents to the Children. Dominant Fathers breed Dominant Suns who Marry Dependent Females.

Addictions are highly Cultural Dependent. When you live in a state dominated by Muslim Culture, drinking alcohol is strictly forbidden. Binge Drinking is a normal activity in the Northern Countries (Sweden, Norway).

Moderate drinking of alcohol (mostly Wine) occurs in the Southern Countries of Europe (France, Spain, Italy,). In this case the drinking of alcohol is part of a Social Activity.

In the Italian Culture Alcohol is related to Food

In the Italian Culture Alcohol is related to Food and excessive intake is prohibited by the Social System

When you are Addicted you are Repeating a Harmful Pattern. This pattern was started somewhere in your life. It was copied from your Parents or copied when you were part of a Peer Group (A Status Group).

When a Pattern is not Accepted in a Culture it is very difficult to Start the Pattern.

When a Pattern is a Cultural Accepted Habit (a Status) it is very difficult to get rid of this pattern.

When the Body produces Negative Physical Sensations (Withdrawal) it is very difficult to stop a pattern.

What is Happening?

In the Beginning the Universe was just a Rotating Void. Suddenly the Void was Penetrated by the Force of Creativity, The Spirit. The Explosion of Creativity started a phase of Expansion and Desire came into existence.

Soon Desire was compensated by Control (Contraction) to makes sure that the Expansion would stop at a certain moment. That is why Control and Desire are Opponents.

In the last step of the first step of Creation Control (the Father) and Desire (the Mother) were Merged and the Emotions (The Child) were created.

In the First Step of Creation a Stable Pattern, the Trinity, came into existence. The Trinity is the Enfolding of Spirit and contains Desire, Control and the Emotions (Soul). The Trinity is the basic Fractal Pattern of the Universe. With the Help of the Trinity-Fractal, Spirit has enfolded itself into many levels.

The Force of Creativity wants to find out about everything. Especially young adults are therefore highly interested in drugs because they are forbidden and the forbidden has a huge attraction to young people. They want and have to find the Limits in Life.

Control stimulates Desire and Desire stimulates Control. When Others try to Control Desire, Desire is stimulated to the Extreme. Desire and Control can only be balanced by the Emotions. The Emotions, the Child, are looking for Shelter and Love.

When Love (Communion) is not happening or impossible because people are unable to connect, Control and Desire are in Control and and start their Eternal Fight to avoid the Void. When this happens the Contact with Spirit is Lost.

When you are no longer in Control of Desire, and when your Happiness depends on something Outside yourself, you are Addicted. When Desire takes over Control you are caught in a Rotating Addiction Pattern, The Cycle of Destruction.

The Highly Positive Emotions of Desire (Pleasure) are Voided by the Highly Negative Emotions of Control (Pain, Fear). To stop these Negative Emotions you need the Next Shot to Experience the Positive Emotions of Desire. This is called the Opponent Process Theory of Solomon.

The Emotions, are the Balancer of the Body. They always Take Care of the Body and will find a new Equilibrium. They start to compensate the negative effects. In this case the Body becomes Tolerant to the drug and needs more to get the same effect. The Downward Spiral of Addiction is on the Move. This is called the Allostatic Model of Koob.

What to Do?

When you are Addicted to Alcohol, Work or Power you have to find an e-Motivation (an Impuls from the Emotions, the CareTaker) to Stop the Pattern.

You could ask Spirit to help You.

When you Stop it will take a long time before you are Back to Normal. In this time the Downward Spiral is moving Up but the Negative Emotions will come back.The Negative Emotions, the Pain-Body, are the Negative Emotions of Control.

Control Fears the Future and has a very Nice Story to tell. It wants to convince you that the Drug is the Best Solution to Avoid the Pain. Just take a little bit and You will be Happy Again.

At a certain moment the contact with Spirit is established again. When this happens You will feel the Penetrating Power of the Creative Force. You will start to Explore the World and New Opportunities will show themselves every day.

The Emotion of Spirit, The Joy of Life, you Missed so long is back.

Enjoy.

LINKS

About the Project Virtual Enjoyment

Een Boek over het project Virtueel Genieten (in Dutch)

Het Projectplan Virtueel Genieten Fase 3 (in Dutch)

About Alcoholics Anonymous

About the National Council on Seniors Drug & Alcohol Rehab

About the Master/Slave-relationship

About the Human Social Context, Judith Harris

How to Manipulate Adults by Peer Pressure

Why Peer Groups are very important in the Development of Children, by Judith Harris

About Disconnected Children

About Dominant (Strict) Parents

About the Opponent Process Theory of Addiction of Solomon

About the Allostatic Model of Koob

About the

Many Reasons to Believe that the Economy will not Recover in a Short Time

Wednesday, June 24th, 2009

The Unemployement and the Stock Market are rising for some time now. A new Stock Market Bubble is building up and will explode in the near future. The biggest Bubble is certainly the US Deficit Bubble.

The Stock Market Bubble and the Deficit Bubble will explode as soon as the major creditors (China, India, …) of the US will move out of the Dollar. This is happening already.

The Customers are the backbone of the Economy and the Leaders understand very well that the Economy is governed by Psychology. So Bad News is hidden en Good News is exaggerated. The Expectations of Analysts are always beaten and the downfall is falling slower than before.

The Economy is still in a terrible state and this state is getting worse every day. The unemployement is still rising and will rise for a very long time because companies are getting broke or are rationalizing everything that is possible.

They replace their employees by IT-Technology and Cheap Labor. The customers are not buying, they are saving more and more money for a rainy day or are paying back their debts.

Saving money will not stimulate the economy. It stimulates unemployment. The rising unemployement results in more foreclosures and problems with credit card debts. The Economic Downturn is just at its beginning.

Economist John Williams says that– if the unemployment rate was calculated as it was during the Great Depression the unemployment figures for July 2009 rose to 20.6%. According to an article summarizing the projections of former International Monetary Fund Chief Economist and Harvard University Economics Professor Kenneth Rogoff and University of Maryland Economics Professor Carmen Reinhart,… unemployment could rise to 22% within the next 4 years or so.”

The Scenario of the Current Downturn is highly comparable with the Scenario of the Great Depression with one exception. The current Downturn is much deeper than the other. We are approaching the Biggest Global Economic Crisis in Human History.

The current investors base their policy on positive news and ignore the bad news. They believe the economy will rise when the customer-confidence is rising or when the downfall of the economy is “slowing down” or “bottoming”. They don’t see that a slowing down of a downfall is still a downfall.

The investors, the Doves, act just like the behavioral economists predict they will act. They read the headlines, believe the Hawks and are not aware of the (Money) Illusion the Government, the Media and the Banks are creating. The Hawks know better. They buy Silver, Gold and certainly the best investment, Oil.

Nouriel Roubini has a more realistic view on the economy. In his article Ten Risks to Global Growth he analyses the risks that could block the recovery of the economy and his conclusion is highly pessimistic.

According to Roubini the major cause of the crisis is overspending. Overspending is a normal activity when the Kondratiev-Cycle is in the state of Autumn. The debts are always repayed in the next phase, Winter. In the Kondratiev Winter the economy is purged and cleansed. This phase started around 2000 and will be finished around 2013. In the Winter-State you have to stay in cash or invest is Gold and Silver.

At this moment the investors don’t know what currency they have to chose for their cash-reserves. Usually the Dollar was a Save Heaven but the current policy of the FED to expand the amount of Dollars to an almost unbelievable amount is seen as a huge risk.

The Creditors (China, India, ..) of the US are already creating an alternative currency and are secretly and slowly moving out of the Dollar. If the Trust in the Dollar has gone the US Economy will go bankrupt.

The big problem with the current Cycle is that we have moved to the Level of Earth. In the last downfall of the Kondratiev Cycle other parts of the world were decoupled. They moved in a complementary mode. The Down of one part of the Earth was compensated by an Up somewhere else.

At this moment the complementary parts are synchronized and act and react according to the same rhythm. This rhythm is related to a longer term cycle that almost nobody is aware of. This cycle with a periodicity of 250 years is called the Secular Cycle.

The current level of integration of the World Economy is very dangerous. The production-processes of the Earth are highly rationalized and integrated. When one process stops the rest of the processes also has to stop.

The very high level of rationalization causes cascades or avalanches. The fast and slow avalanches generate sudden bursts of unemployment and financial disasters. The Car Industry and the Financial Industry are good examples. At this moment the avalanches start new avalanches in completely different branches of the tree of the World Economy.

The Crisis in the Banking Industry puts a large part of the Corporate Sector under severe financial stress. Firms that in the past would have been able to roll over their loans, bonds and debts now face a liquidity crisis that may lead them into costly debt restructuring.

This will affect the Banking Industry and will also put a high strain on the Bailout capacity of the Governments who are not able to leant money or inflate money until eternity.

The only solution that is left is to Rationalize even more than the Companies were planning to do. Their only solution is to speed up the use of IT (Use the Internet) and fire the employees. It is very clear that the use of IT in Companies is still in its infancy. Many manual activities can be replaced by software. The total effect will be a worsening of the current crisis.

To stop the cascades governments are starting to Protect and Regulate their Economies. The Worldwide Cooperative Institutions are losing their grip and the Free Market Economy is on its return.

Big Companies are splitted according to the old Boundaries of Power. The expansion and integration of the EG is blocked because the member states suddenly have conflicting objectives. The Rich Countries don’t want to help the Poor Countries because the Rich Countries are getting poorer with the minute.

Not only the poor member states of the EG are getting into big trouble. The same applies to the Underdeveloped Countries. The poor Countries of the World are on their own. Everybody is in the Survival mode and The Fittest, The Rich, will as always Survive.

The world is not only hit by a Economic and a Cultural crisis. The world is also hit by a Climate Crisis. Although human activity plays an important (negative) role the Cycle of the Climate related to the activities of our Sun and the Movement of Earth in our System (the Precession Cycle) is much more important.

The current change in Climate is irreversible and will have a major effect on the world economy. Climate change and ecological misuse are the major factor why Societies collapse.

The last factor and perhaps most important factor is the Energy Consumption of the World. This consumption is not only affecting the Climate but it also facilitates a huge highly integrated Transport-System.

This System is the Backbone of the Integrated Value-Chains of the Western World. The Western World is completely dependent on the transport system for its Industrial Production and the Supply of Food.

The Transport System has a devastating effect on the poor countries in the World. To make enough money to survive they have to export their products to the Western Markets ignoring their own needs.

It is certain that the supply of oil and gas is lower than the increasing demand. The resources all over the world are going down. The total effect of this all will be a dramatic rise in price. This will affect the rich countries and in particular the US. They are already the major importer of energy in the World and when you import something you have to export something else to keep the financial balance in order.

As you already know the deficit of the US is spectacular and the only reason the US is not broke is the special role of the Dollar. If the economy recovers the demand and the prices will rise and the US Economy will slow down immediately.

What is Going to Happen?

Every scenario leads to a long term decline of the Economy, our Culture and our Civilization. The theory of the short term and long term cycles is right and it is very stupid to ignore these theories.

According to the Panarchy Model the world is too connected and this leads to an increasing rigidity in its goal to retain its state. The rigidity reduces resilience and the capacity of the system to absorb change, thus increasing the threat of abrupt change. The world is unable to cope with the changes of climate and culture that are happening now. Therefore we will see the collapse of the accumulated connections and the destruction of bound up knowledge and capital.

The highly integrated structures of the Earth (the Cooperative Institutions, the Big Companies, Governments AND the Transport System) are bound to desintegrate. The impact on the local structures is immens. Communities will have to grow their own food, manufacture and repair their own tools, create their own currency etc etc on a local level again.

Most of these structures have outsourced these functions to places far away and don’t have the skills nor the resources to do this. The fittest, the Haws, will survive but it is unclear if the Doves will accept this situation forever. A Rise of the Masses just like the French Revolution in 1789 (almost 250 years ago!) is possible.

The world is moving to a very fast transformation. The only thing that can be said when we use the Panarchy Model is that it will move back to a stable state before the expansion started and start all over again. The Wisdom of the Old Civilizations that survived earlier Collapses is very valuable. These lessons are very easy to comprehend.

Civilizations die because the humans don’t want to Move with the Cycles, don’t Cooperate and don’t Respect Mother Nature. When Civilizations Collaps even the Hawks lose Everything!

LINKS

Peter Schiff, Why the US Economy will Collaps this Year

How the Fed is cheating the citizins. About Deflation.

Why the Labormarket is Much Worse than we Think

Why the Current Crisis is comparable with the Great Depression

About Behavioral Economics, Why Hawks always Win and Doves always Lose

Nouriel Roubini, Ten Risks to Global Growth

About The Kondratiev Winter and the Generations Theory

About the End of the US Dollar

Why the US Defense Budget will Destroy the US Economy

Peter Turchin, About Secular Cycles

The Complete Text of the Book of Turchin

About the Problems the Real Estate Market is Facing

Why Rationalization is the cause of the current Crisis

About Cascades and Avalanches

Jared Diamond, Why Societies Collapse

About the World Food Crisis

Jeff Rubin, Why Your World Is About to Get a Whole Lot Smaller

About Peak Oil, The Model that Predicts the End of Oil and Gas

About Behavioral Economics: Why Hawks Always Win and Doves Always Lose

Friday, May 29th, 2009

horusThe belief in Rational Decision Making has been the focus of Economic Theory for a very long time.

Although everybody knew that Humans are Highly Impulsive and Emotional, Economists based their theoretical models of the Market on a Rational Human Being who is always able to Calculate the best Alternative possible. This Theory is wrong. The Economic Behavior is controlled by the Emotions.

The current economic crisis shows that the old Rational Theory is not applicable and the attention for alternative theories of Economic Behavior is rising. These theories are called Behavioral Economics.

An important paper in the development of behavioral economics was written by Kahneman and Tversky in 1979 (Prospect Theory, Analysis of Decision Under Risk). Kahneman was awarded the 2002 Nobel Prize in Economics for his research in Prospect Theory.

According to Prospect Theory, Humans attach much greater weight to future losses than to future gains related to their personal reference point. When you expect a certain gain in the future and this gain is lower than you expect the gain is experienced as a loss.

Kahmeman and Tversky became the experts on Cognitive Bias. A Bias is a “not-rational” mostly fast response to a stressful situation. In this case the Human System uses old structures (The Reptile Brain) that were created a very long time ago when the human lived in a completely different environment. The Reptile Brain uses many shortcuts to save time.

Social and cognitive psychologists have identified a number of predictable errors in the ways that humans judge situations and evaluate risks. Biases have been documented both in the laboratory and in the real world. For example, people are prone to exaggerating their strengths: About 80 percent of us believe that our driving skills are better than average.

In 2009 Kahneman and Renshon wrote a paper called Hawkish Biases. It is an attempt to unite the many Cognitive Biases into one Model. The model shows that Humans are highly Confused Predators (Hawks).

As a Predator they protect their Territory with every means possible. They are Confused because they are capable to Observe and Reason about their own behavior and the behavior of others.

Humans need the “Illusion of Control” to sustain their own Identity. Every time something happens they are looking for reasons to believe that they are the Primary Actor in their own context. They don’t want to believe that Other Human Beings are also Active Agents.

If they would believe this was the case their “Unrealistic Optimism” could change into “Realistic Pessimism”. Unrealistic Optimism makes managers, politicians and generals receptive to advisors who offer highly favorable estimates of the outcomes. Such a predisposition, often shared by leaders on both sides of a conflict, is likely to produce a disaster.

When a Human is Depressed by Realism he Loses his Face and moves down in the Picking Order of the Territory.

Humans believe that every other Human is always capable to see their Weaknesses (“the Illusion of Transparency“) just like they are convinced that the intentions of others are always clear to them (“the Fundamental Attribution Error“). To hide their Weaknesses they have to wear a Mask and Play the Strong Leader of the Pack. They have to Keep Up their Appearances.

doveHumans base their theory of the other on inferences about historical behavior and completely forget Situational aspects. When a context is hostile the other must be hostile too. When others behave differently from their expectations they suddenly introduce situational factors to sustain their believe system.

Humans need to sustain their believe-system because this system is the foundation of their personality. Their view on the World has to stay constant because when it changes too fast they will get into big psychological problems. When people get older their believe-system becomes very rigid.

Humans value their own possessions much higher as the possessions of others (“The Endowment Effect”). They even consider possible, imaginary, possessions as real possessions if they are convinced there is an easy way to get them.

If they lose a real or imaginary possession they take tremendous risks to get their possessions back (“Risk Seeking in Losses“). People in general don’t like cutting their losses. They’re willing to gamble on in the hope of recovering them.

Humans simply believe that a Hawk always wins the Game and a Dove always loses. What Humans (want to) forget is that they are living in a group and their In-Group and the many Out-Groups contains many Hawks. They need the confidence that they are “the best” to Survive.

The world of the Human Hawk is a world of Competition (Winner takes all) and therefore highly Stressful. The Sad Thing is that the many faces of Stress are the Major Cause of the Cognitive Bias. When Humans relax and reflect they are much more capable to solve a complicated conflict.

The competitive Hawks always fall in the trap of the Prisoners Dilemma and don’t realize that Cooperation, the Win-Win is the only Certain Way to Leave the Prison.

At this moment another Behavioral Economist, Robert Shiller, is getting a lot of attention. Together with the Economic Nobel Prize Winner George Akerlof he wrote the book “Animal Spirits“.

In the book they identify five distinct elements that blur the theory of the Rational Economy. These elements or “animal spirits” are called: confidence, fairness, corruption; money illusion and the reliance on “stories”of others.

The first three have a lot to do with the “hawk“-theory of Kahneman. The Hawks use the Rational System for their own benifit. They Play with the Rules and invent new exiting possibilities to win more than they ever could imagine.

Sometimes they Play Dirty Games to beat their Opponents. The Doves believe the Economic (Rational) Fairy Tales of the Hawks and are unable to understand the Real Value of their Money.

The Money Illusion is caused by Inflation. Inflation happens when prices Rise but the value of the objects that are priced stays the same. Inflation give people the feeling that they are making money but in reality they are losing money.

The Hawks use Inflation to keep the Doves Buying and Investing. They also use the weapon of Inflation to win the war with the other Hawks.

The Majority of the Human Beings are Doves. They believe the Hawks or are afraid of the Hawks. The Doves are the Workers in the Economy and they make it possible for the Hawks to Hunt.

The Hawks provide the Workers with many things to live an easy life until other Hawks start to Attack the Territory. In this case the Hawks need the Workers to fight and win the War.

Sometimes even the Hawks lose their Rational Capacity. They see a Big Win and become Greedy and Vulnerable. If this happens the Territory is open for other Hawks (The Chinese?) to enter and to take over without any problem.

What has Happened?

The Economic System is just like the Weather System a Cyclic System. When the Economic Cycles and the Weather Systems move UP the Hawks have an Easy Time. Their is enough food for all the Hawks. When the System is going Down Competition starts.

The Hawks forgot to look at the patterns. They did not see or believe that the downfall was approaching. They did not take enough stock to survive the Seven Bad Years. Suddenly the Autumn turned into Winter.

At this moment they are regrouping to create a Powerfull Alliance to take from the other Hawks what they need. They don’t care about the Doves. They always believe the Tales they Tell.

They are afraid of the Other Hawks that are outside their Huge Territory and are Prepared to Fight the Wars that are needed. The Doves will believe them as usual.

LINKS

About Prospect Theory and Conflict Resolution

About Economic Cycles

Kahneman/Renshon, Hawkish Biases, 2009

A Very Long List of Cognitive Biases

About the Prisoner Dilemma in Foreign Policy

An Abstract of the Book Animal Spirits

How the Chinese Networks are Conquering the World

A Review of the book Animal Spirits: How Human Psychology Drives the Economy, and Why It Matters for Global Capitalism by George A. Akerlof and Robert J. Shiller by Benjamin Friedman