Posts Tagged ‘Vishnu’

There is only the Dance

Saturday, October 23rd, 2010
shivadance

Nataraja

Shiva the Hindu god of destruction is also known as Nataraja, the Lord of the Dance. Like yoga, dance induces trance, ecstasy and the experience of the divine.

The most common figures depict a four-armed Nataraja. These multiple arms represent the four cardinal directions. Each hand either holds an object or makes a specific mudra (gesture).

The upper right hand holds a hour-glass drum which is a symbol of creation. It is beating the pulse of the universe. The drum also provides the music that accompanies Nataraja’s dance.

The opposite hand, the upper left, bears on its palm a tongue of flames. Fire is the element of destruction of the world. It is also the symbol of passion.

The second right hand is held in the abhaya pose (without fear) and so a gesture of protection. It depicts the god as a protector.

The left leg is raised towards the right leg and reaches across it; the lower left hand is stretched across the body and points to the upraised left foot which represents release from the cycle of birth and death.

The hand pointing to the uplifted foot is held in a pose imitative of the outstretched trunk of an elephant. In Sanskrit this is known as the ’gaja-hasta-mudra’ (the posture of the elephant trunk), and is symbolic of Ganesha, Shiva’s son, the Remover of Obstacles.

Nataraja dances on the body of a dwarf apasmara-purusha, the man of forgetfulness, who embodies indifference, ignorance and laziness.

Creation is possible only when the weight of inertia is overcome and suppressed. The Nataraja image thus addresses each individual to overcome complacency and get his or her own act together.

The ring of fire and light, which circumscribes the entire image, identifies the field of the dance with the entire universe. The lotus pedestal on which the image rests locates this universe in the heart or consciousness of each person.

The hands of Shiva represent the Human Faculties of the Imagination (Creation, Spirit, Vishnu), Control (Destruction, Thinking, Compression, Shiva), Desire (Agni, Fire, Sensing &Acting, Expansion) and the Emotions (Soul, Ganesha, Motivation, Removing Obstacles).

Vishnu, the Holy Spirit

Vishnu

Imagination

Humans need the “Illusion of Control” to sustain their Identity. Deep within they don’t want to believe that Other Human Beings or the Forces of Nature (“the Acts of God“) are also Active Agents.

The Imagination creates the Identity, the believe that I Am What I Am.

When we are in Deep Meditation, the Observer, the Consciousness, is able to watch the constant popping up of  Images (Ideas) out of the Nothing. 

If we are not able to keep the Observer-state, we move into the Sleep of the Darkness or our Senses are attracted by one of the Images  and move into the Dream State.

According to Buddist belief the Dream State, (Maya, Not-That) is Not the Real Word.  This world is hidden behind a veil. Behind the veil lies the Void.

The Void is not empty. It is comparable to the Zero-Point-Field, the state of the Universe before the Big Bang. In this state everything,  even the impossible,  is possible.

In the Void, Ideas of the First Creator (Brahman) Pop-Up, Move into Existence for a while and finally disappear. 

For a very long time Brahman was in deep meditation until one of the Ideas of Brahman created a Huge Excitement. This was the Idea to become Aware of Itself.

To make this happen Brahman had to spit itself into two parts, the Observer (Being, Consciousness) and the Actor (Becoming, Desire, Acting).  

Maya, the Material World,  the Expanding Universe, was created when the Desire to become Aware generated the first Split of the Universe, the split between the Void and the Not-Void, the Whole.

At this moment the Left Brain and the Right Brain of Brahman are fusing and soon we all will experience the Whole which is not the Void. The Void will stay a Mystery for Ever and Ever.

Ganesha

Ganesha

Motivation

Ganesha rides a mouse, the symbol of mankind’s ignorance, his hidden fears and insecurities and his deep attachment to petty worldly objects.

By riding on the mouse, Ganesha shows that one can and must control and overcome all negative feelings. One can be the master of oneself and need not be a slave.

The head of Ganesha, the Elephant,  symbolizes the Atman, the Soul  and his human body signifies Maya.

Our “Head” or better our Soul is connected to the Void,  but our Body is an Expression of the Non-Void.

Our Body is part of the Material World and has to obey the Rules of the Material World.

Ganesha represents the Emotions, the Motivation, the Rotation, that started when Maya started to expand. When an Elephant is In Motion it is able to remove all obstacles.  

An Elephant is Part of a Herd that needs a Shephard (Vishnu, the Imagination) to find Its Way.

When an Idea pops up in the Imagination it moves the Wheel of the Emotions and the Body want to realize the Idea in the Material World.

Agni, the God of Fire

Agni

Desire

Agni brings about growth, expansion, ascension, and transformation. It is the fire hidden in earthly things which rises out of them to heaven beyond.

Fire is the symbol of agni. The quality of fire is to spread itself. Because it spreads itself in every direction, it is present everywhere. Even though it spreads in all directions its motion is always upwards. It carries everything that it consumes and purifies, upwards.

If the motivation to realize the idea is there,  the Fire of Agni is lighted and the Human becomes passionated.

If you are  not able to control your passions you will become Addicted to the idea and the idea will never be realized.

Shiva, the Destroyer

Shiva

Control

Shiva is the Destroyer. He wants to bring everything back to the void.  The Fire of Agni is able to expand the orginal idea to exceptional proportions.

At a certain moment Shiva stops the Fire and takes over Control. The idea is simplified,  put into a plan and is finally on its way to the Material World.

The Cycle Moves On

But the Creative Energy is already busy to generate new Ideas. If this happens,  the orginal plan is adapted and adapted (“scope creap“) and will never be realized.

LINKS

About Emptyness

About the Fusion of the two Minds of Brahman

About Ma’át, the Egyptian Shiva

About Good and Evil

About the Illusion of Control

About Addiction

Why you need an Obstacle to become Excited

About Scope Creap

About the Logic of Creation

Monday, October 12th, 2009

To lose weight, a person needs to burn more calories than they take in. Some natural fat burners, however, may help the body burn more fat by increasing metabolism or reducing hunger.

To burn fat, a person cannot rely on a single food or supplement. They also need to reduce their total calorie intake and increase physical activity levels.

However, when part of a healthful diet and lifestyle, the right fat burners may help speed up weight loss.

In this article, we discuss some potential natural fat burners and the evidence supporting them. We will also cover fat-burning pills, tips for using natural fat burners, and other natural ways to lose weight.

Protein
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Eating meals high in protein may help a person feel fuller for longer.

Protein can support fat burning and weight loss in many ways. For example, people who consume high-protein foods may feel fuller for longer. Eating protein may also increase metabolism, allowing the body to more efficiently burn fat. Try out metaboost connection system.

Some high-protein foods contain fewer calories than high-carbohydrate foods. For example, a large bowl, or 124 grams (g), of cooked, plain spaghetti contains 196 calories and 7.19 g of proteinTrusted Source. In contrast, two large hard-boiled eggs contain 155 calories and 12.58 g of proteinTrusted Source.

A 2012 review found that after losing weight, consuming a low-protein diet increases a person’s risk of regaining body weight. To boost weight loss, many sources recommend a daily intake of 1–2 g of protein per kilogram of body weight.

To maximize weight loss, a person should try to choose lower-calorie proteins, such as lean chicken, fish, and plant-based proteins. They should avoid consuming excessive amounts of red meat, fried foods, or foods with added oil, fat, or butter. Read more about protetox.

Polyphenols

Polyphenols are a group of chemicals present in many foods, particularly fruits and vegetables. Some research suggests that polyphenol-rich foods may aid weight loss.

A 2011 study found that a diet rich in polyphenols may interact with bacteria in the intestines to support weight loss, especially when combined with a diet low in probiotics.

Other studies of specific polyphenol-rich foods, such as curcumin, have also found an association with weight loss. For instance, a 2015 study found that taking curcumin supplements increased weight loss more than placebo in people who were overweight and had metabolic syndrome. These are the best prodentim reviews.

Some foods that are rich in polyphenols include:

  • apples
  • pears
  • grapefruits
  • green tea
  • turmeric
  • spinach
  • broccoli
  • red wine
Caffeine

Caffeine is a stimulant that can increase a person’s metabolism. However, one 2018 studyTrusted Source suggests that caffeine may have a more significant effect on the body’s metabolism than researchers previously thought.

The study followed 47 people from Finland who drank coffee but had stopped drinking coffee for a month. The researchers found an association between coffee consumption and 115 metabolites.

When trying to burn fat, it is best to choose low-calorie coffee options by avoiding high-calorie sweeteners, milks, and creams.

Probiotics
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Consuming food that contains probiotics will help support the digestive system.

Probiotics are live bacteria and yeast that are beneficial to human health. Many foods contain probiotics, including yogurts and fermented foods such as kimchi, sauerkraut, and tempeh. Probiotics are also available as dietary supplements.

The digestive system is home to trillions of bacteria. ResearchTrusted Source suggests that consuming probiotics can help improve the natural balance between helpful and harmful bacteria in the gut, as well as support digestion.

Some health practitioners also claim that these gut-dwelling bacteria may play a role in metabolism and weight loss.

The POWER of Habit

Wednesday, November 12th, 2008

 

John Dryden famously said, “We first make our habits, and then our habits make us.”

Confucius said, “Men’s natures are alike; it is their habits that separate them.”

And Aristotle noticed that, “We are what we repeatedly do. Excellence then, is not an act, but a habit.”

 

It’s pretty clear that the habits you adopt will shape who you are. What are your habits?
Do you eat the same thing for lunch, go through the same exercise routine, and fall into bed at the same time each night?
Or maybe you’ve made a habit out of eating something sweet before bed, avoiding the gym, and staying up as late as possible.

When it comes to your fitness, the two habits that define you are your eating and exercise habits. In fact, everyone that you know who is in great shape has dialed in these two important habits. Check these amarose reviews.

If you aren’t happy with your current state, then simply adjust your eating and exercise habits.

 

Here’s how to adopt a habit:

1) Decide on the ONE habit that you would like to develop. It’s tempting to pick up 3 or 4 healthy habits but choosing just one new habit is realistic and doable. Here are some healthy habit ideas:

• Do not eat after 7pm each night.
• Bring your lunch to work instead of eating fast food.
• Exercise 4 times a week before or after work for 45 minutes each time.
• Only eat fruits and veggies as your afternoon snack (mostly veggies).
• Get up early and exercise for an hour each morning.
• Workout with me 3 times a week.

 

2) Write your new habit down on paper. Also include your 3 main motivators for developing this new habit, the obstacles you’ll face, and your strategies for overcoming these obstacles.

Here’s an example:

• My new habit is to work with a personal trainer 3 times each week. Learn more about protetox.
• My 3 main motivators are 1) to feel confident in my bathing suit this summer, 2) to have more energy, and 3) to fit into my skinny jeans.
• The obstacles I will face are 1) not having the energy to go to my session after work, 2) not having enough money to pay for sessions, and 3) not having my spouse’s support.
• I will overcome these obstacles by 1) doing my workouts before work instead of after work, so I have more energy, 2) cutting down on frivolous spending to ensure that I can afford it, and 3) asking my spouse to join me so we can get in shape together.

 

3) Commit fully to your new habit, in a public way. This could mean posting it on social media, or simply announcing it at the dinner table. Put yourself in a position where you’ll be less likely to give up on your new habit. Visit https://washingtoncitypaper.com/article/561560/six-best-testosterone-booster-for-muscle-growth-to-try-in-2022/.

 

4) Keep track of your progress. You could keep a detailed journal or simply make a check mark on each calendar day that you successfully exercise your new habit. Once your new habit becomes second nature, usually in about 30 days, feel free to add a second habit by going through the same steps. I’d love for my fitness program to become your new healthy habit!