Archive for the ‘Biology’ Category

About Crowds

Friday, October 8th, 2010

The theory of  the Wisdom of the Crowd supposes that it is possible to create collective wisdom out of the combination of the wisdom of many disconnected independent intelligent (wise) individuals.

This theory has nothing to do with a Crowd. As you will see Crowds are not intelligent. Crowds are groups of people that are totally synchronized and act out of their collective emotions.

When people talk they move into a state of entrainment within a few seconds. The reason is the dialogue itself. If focuses the participants on the same issue.

When many people focus their attention at the same subject  (television, movie, music, soccer match, a ritual, ..) the same effect happens. Individuals in a crowd become the crowd.

When many individuals  are not focused on a shared goal they will never become a crowd. In this case every individual will go his own way looking for a “real” crowd.

Human beings want to be part of a crowd because a crowd is one of the most effective ways to generate a lot of personal energy.

Most people, the generators,  are energy producers. Some people are energy consumers. Extraverts take their energy out of the crowd. Introverts accumulate energy when they are alone and relaxed. It is not easy to entrain introverts.

parties

crowd2

crowd

RUSSIA-EASTER

soccer

Why Crowds give Energy

Entrainment or Trance is a state of the body in which the Left and Right Brain are synchronized. When this happens the Human becomes his Emotions.

Sociologist Randall Collins has called this interactive rhythmic entrainment the “hum of solidarity“.

As in an empassioned conversation, the synchrony of our rhythms forms an inaudibly low frequency, we hum. If you record such a conversation and speed up the recording a few octaves, you will hear it. Laughing together is a perfect example, often showing rapid synchronization.

Ritual practices (meals, parties, etc) help sustain these moments of solidarity over time. The local energy exchange is a fine-grained flow of micro-events that build up in patterns of split seconds and ebb away in longer periods of minutes, hours, days.

These local interactions combine, giving rise to another form at a ‘higher’ degree, a social emotion. Emotional energy is defined by Randall Collins as a feeling of confidence, elation, strength, enthusiasm, and initiative in taking action. And it is the giving and recieving of emotional energy that keeps a practice, an idea, a fad, a tune, and a people going.

Shamans and cultural leaders have known this for centuries and used rhythmic or emotional entrainment to heal, commune with, or even to brainwash and destroy one another.

The role of rhythm in trance music is largely in synchronizing an individual’s internal rhythms (heart rate, respiratory rate, blood flow, neural potentials) with those of others. And this is done by using a swift, loud, clear rhythm to drive everyone.

When people synchronize they experience a rise of their energy-level and this energy-level persists for about a week. That is why spiritual rituals are repeated every week on a Sun-day, the day of the Energy of the Center.

crowd in panic

How to control Moving Masses

Events that create a huge amount of emotional energy like concerts and soccer-matches attract huge amount of people. There have been many incidents where the movement of the entrained crowds has created many casualties.

People in crowds obey just two rules. Copy the other and keep a certain distance to the other.

The distance is a very important variable. When the distance exceeds the limit of the personal field, the personal fields merge and the personal identity dissolves into the collective identity.

At that moment the crowd starts to move on its own. The “leader“, the first person in the crowd,  becomes a very important person. When the “leader of the crowd” does not know what to do, the crowd will start to behave in a chaotic way. Experiments show that about 5% of the people in a crowd are “leading’ the crowd.

When you want to control a crowd you have to control the people that are in front of the crowd.

When you want to control a moving crowd you have to create a structure that guides the crowd (“way-finding”).  One of the most important mistakes is to create a bottleneck in this structure.

When the crowd moves into this bottleneck it will slow down the speed of the crowd and the distance between the members of the crowd will decrease until the crowd will stop at a certain point creating a “traffic jam”.  At that point people will be crushed.

When people participate in a crowd the Emotions of the crowd become dominant. When the crowd is attacked or is unable to find its way,  the negative Primary Emotions appear.

In  this state individuals are able to produce highly agressive behavior (Fight), extreme passive behavior (Freeze) or extreme avoidant behavior (Flight).

When the flow of the crowd is disturbed somewhere and the collective moves into the state of panic the bottleneck will certainly kill or injure many people.

osama_bin_laden

How to manipulate the Masses

The predictable behavior of a crowd has been known for a very long time. This knowledge was used by intelligent “dictators” who wanted to use the masses for their own aim. Good examples are of course Hilter and Goering, his communications manager.

When they tried to move the masses, the mass media were in their infancy. At this moment it is possible to reach millions of people with ease. The ”leaders” of this moment know that they have to behave and talk in a certain way to entrain their followers.

The big problem is that crowds are unable to think so they have to simplify their message and emphasize certain “mantra’s“. The effect of their behavior is that the world becomes very simple.

The most effective way to influence the Crowd is to divide the Crowd into two parts, the In-Crowd (“we’) and the Out-Crowd (“not-we”) and to project everything that is wrong on the Out-Crowd. Hitler used the Jews but at this moment the Muslims are the most used “Out-Crowd”.

There is nothing wrong when Leaders use the Psychology of the Masses to move the Masses. The masses, the Sheep,  need a leader, the Shepherd. Without a leader they start to drift and will never reach the Promised Land.

When Leaders misuse innocent people of the Out-Crowd to increase their own power there is something terribly wrong.  These Leaders are criminals and should be treated this way.

LINKS

About the Good and the Evil

About the Fascist State

About Entrainment

About Trance

About the Left and Right Brain

About the Emotions

Randall Collins, Interaction Ritual Chains

How crowds behave in a public place

Why Crowds Panic

A Scientific paper about Entrainment and Religion

About Entrainment

Thursday, August 26th, 2010

In 1665 the Dutch physicist Christiaan Huygens noticed that two pendulum clocks in his room tended to Swing in Sync. The same happens with fireflies, cardiac pacemaker cells,  menstrual cycles, birds in flight, walking, dancing, circadian rhythms in animals, quantum gravity theory, dialogues and people in a crowd.

Two connected Systems always Entrain because Every System in our Universe Vibrates and is connected.

birds in sync

Birds in Sync

When the Parts are  connected, the Rhythm of the Whole controls the Rhythm of the Parts.

The transformations of the seperate parts takes place in two steps. In the first step the variance of the frequencies of the parts is reduced but the oscillators remain incoherent, each running near its natural frequency, until a certain threshold is crossed. Then the oscillators begin to synchronize spontaneously. The effect is somewhat like the outbreak of synchronous applause after a magnificent concert.

To make the transformation possible the Parts have to adjust their behavior. They have to move with the Rhythm of the Flow of the Central Clock. At the end of the transformation from isolated Parts to the Whole the Parts are the Same. They are Copying each other.

When people are copying other people they lose their identity and move into a trance-state. The same effect can be accomplished with hypnosis.  When people are in a trance-state it is easy to manipulate them.

About Copying

Humans are Copiers. When we look at the Science of Coupled Oscillators it becomes clear that Copying is not an intentional act. People and other Systems are more or less forced to copy others when the frequencies of their systems are within a certain bandwith.

When people are close and are focused on a shared target (a soccer match, a concert, a conversation, a dance, a common goal) the human parts start to synchronize and become a Crowd, an entity that starts to act on its own.

About Communication

The word “communion” means “becoming a union“. All communication arises through Synchronization. All communications are dances that coordinate the rhythmic processes shared among the engaging systems.

Communication is not a transmission of information, but rather a coordination of behavior among living organisms through Mutual Structural Coupling. Just like the Crowd, a communication, starts to live a life of its own, when the exchange of the vibrations of the conversation starts to synchronize. This happens within seconds.

conversation1

In the 1960’s, William Condon of Boston University School of Medicine pioneered the empirical study of communication as coupling. In the microanalysis of a few seconds of film he was astonished to find how the voice and bodily movements of speaker and listener were coordinated within intervals as short as 20 milliseconds.

Condon introduced the term entrainment to describe the coupled behavior. He noted that: “Communication is thus like a dance, with everyone engaged in intricate and shared movements across many subtle dimensions, yet all strangely oblivious that they are doing so“.

Coupling begins with getting the attention of other organisms, or more accurately, with distracting the organisms from other engagements so they are able to discern and respond to this engagement.

When the Oscillations of two Systems are outside a certain bandwith it looks like the most powerful system takes over control. The frequency of the synchronized system is a mean and when big numbers and small numbers are added the small numbers simply disappear. This situation is called an Overload.

Overloads are able to kill small systems because the small system is unable to cope with the huge pertuberations. People with a Dominant Personality are able to force (to entrain) Dependent people to copy their behavior.

About Synchronization

A System of N coupled different oscillators creates a very complex almost unsolvable mathematical problem. In 1975 Charles Peskin formulated the conjecture  that Systems would eventually synchronize even when the parts are not identical. In 1990 the conjecture has been proven by Strogatz and Mirollo.

Systems of Coupled Oscillators show four states called Phase Locking (Synchronization), Phase Drift (“Chaos“)  and Amplitude Death (“Order“). In the last state the oscillations stop completely.  The fourth state called a Chimera is a combination of a synchronized and a drifting state.

The most important issue to notice is the fact that the state of Amplitude Death is what we call Order. It is an exceptional state that can be reached when the exchange of information between the states is “compensating” the vibrations of the states or when the System is “compressed” into a Singularity.

synchronization

Most Systems are oscillating (“Cyclic“) and are in a Phase Drift (“Chaos“) or a Chimera trying to reach some sort of Synchronicity with the other connected Systems. In Nature every System is connected to every other System because of the Electro-Magnetic (and Sound) Fields they share.

Systems of Coupled Oscillators behave differently when the connections between the parts are delayed. It this case highly identical parts start to behave as not identical parts. When a delay occurs the stable rhythm of the heart can suddenly stop, resulting in a sudden death.

About the Circadian Clock

In order to cope with and to predict 24-hour rhythms in the environment, such as light and darkness, temperature or the availability of food, most, if not all, organisms have Circadian (“Daily“) Timing Systems. These systems generate circadian rhythms in a wide range of behavioral and physiological processes.

For most animal species, a main circadian pacemaker has been identified in an anatomically defined location in or close to the brain. During the last years, however, it has become clear that circadian systems are complex and that additional oscillators exist, both within and outside the central nervous system.

The Peripheral Circadian Clocks are situated in the Heart, the Liver, the Lungs and the Kidney. These organs are the same “organs” that are used in Chinese Acupuncture which is not strange because the Aim of Acupuncture is to Balance the Electro Magnetic Field in the Body.

For a correct functioning of the circadian timing system, these oscillators should be synchronized to one another and properly phased to the environmental cycle.

Synchronization between the oscillators occurs via interactions or coupling pathways, whereas the light-dark cycle is used for synchronization to the outside world.

The most important mammalian circadian pacemaker is located in the suprachiasmatic nuclei (SCN) at the base of the hypothalamus in the brain.

From the suprachiasmatic nucleus, nerve impulses travel via the sympathetic nervous system to the pineal gland and inhibit the production of melatonin. At night, these impulses stop and melatonin production ensues and is released into the body.

In fish, amphibians, reptiles, and birds, the pineal gland appears to be directly sensitive to small amounts of light that penetrate the skin and skull.

In mammals, with increased development of the cerebral hemispheres, the pineal body came to lie deeper within the brain and indirect stimulation of the pineal gland by light via the retina came to be more important. The Suprachiasmatic Nuclei are connected to the Outer Eye and the Inner Eye, the Pineal Gland.

The Pineal Gland is called the 6th Chakra, the Third Eye (or the Eye of Horus), the Seat of the Imagination.  The Imagination, the Central Clock of our Body, is “in control” of all the other Clocks in our Body.

With the Help of our Imagination we are able to Cure and to Kill the Body.

pineal

Pineal Gland

About the Pineal Gland

The Earth is a huge magnetic sphere. The E/M field of the Earth varies in strength and consistency through the ages. Our bodies own magnetic frequencies and our bio-field patterns react to this variance of the Earth’s field.

The pineal gland is the principal structure in the brain that is directly sensitive to the Earth’s magnetic field. The Pineal Gland Senses the Field.  To sense the Field the Pineal Gland contains small calcite crystals.

Our bone structure Converts Vibrational Energy into Magnetic and Electric Energy. When the bone is bent it produces an E/M-field. This E/M-field interacts with the Pineal Gland and creates a Feed-Back Cycle.

The E/M-field of our Body, the Aura, is a combination of all kind of waves. A special type of wave-structure is called a Standing Wave.

When the E/M-field acts as a Standing Wave all the waves are in harmony and conserve structure. The Human body is in harmony when the total field of all the separate E/M-fields of the Body act as a Standing Wave.

The Standing Wave appears when the Spinal Wave of the Vertebrae of the Body is in a special Alignment.  If this happens the Standing Wave of the Spine Resonates with the Standing Wave of the Earth. At that moment the Kundalini Rises and the Pineal Gland reacts with a Huge Mystical Experience.

About the Heart

The heart beats about once a second throughout your life. These regular contractions pump blood to the Upper (Head) and the Lower part of the body and are driven by electrical impulses from a natural pacemaker inside the heart.

This pacemaker, known as the sino-atrial node, responds to signals from the Central Circadian Clock situated in the Hypothalamus that changes the heart rate according to the body’s needs (“the action potential“), making it slower when resting and faster during exercise.The rhythmic contractions of the heart are triggered by waves of electrical activity that spread from the sino-atrial node throughout the heart muscle.

There are small fluctuations in the time intervals between beats that are fractal in nature, and a loss in this variability is a sign of cardiac ill health. However, a cardiac arrhythmia, in which the rhythm of electrical waves that drive the heart is broken, can be lethal.

A loss in the synchronized rhythm of the heart causes different parts of the atrial or ventricular muscle to contract at different times, undermining the pumping action of the heart. An arrhythmia therefore leads to the mechanical failure of the heart.

The propagation of excitations in heart tissue can be described in terms of travelling waves with a velocity of about 0.5 m s-1 and an amplitude given by the action potential. Since the action potential lasts for several hundreds of milliseconds, a single wave extends over a distance of about 10 cm. This means that a normal human heart is hardly large enough to contain a single wave.

In the heart the wave propagates around a circular obstacle. The wave repeatedly travels along the same path at a frequency given by the wave velocity divided by the circumference of the obstacle.

If the radius is gradually decreased, the frequency increases until the wavefront of a new wave catches up with the tail of the previous wave. If the radius is made even smaller, the wave is forced to adopt a spiral shape that continues to rotate around a central core. Spiral  Waves have been observed in numerous chemical and physical experiments.

The Wave Structure of the Heart resembles the Wave Structure of the Universe. This could be the reason why the Heart plays such  an important role in many Religions.

When the Wave Structure of the Heart is coherent with the Wave Structure of the Whole, the Rhythm of your Life is in Sync with the Rhythm of the Universe.

The Pacemaker Cells are called the Heart Chakra, the 4th Chakra. The Heart Chakra acts as the Balance Point for all the Chakras.

The Balancing Point is the Middle of two Triangels related to  the Head and the Body that rotate With- and Counter-the-Clock creating a Moebius Ring.  The Pineal Gland, the Central Clock, is part of the Upper Triangel of the Mind.

Spiral Waves in the Heart

Chemical Spiral Waves

Chemical Spiral Waves

About Cymatics

In 1967, the late Hans Jenny, a Swiss doctor, artist, and researcher, published the book Cymatics,  The Structure and Dynamics of Waves and Vibrations. In this book Jenny showed what happens when one takes various materials like sand, spores, iron filings, water, and viscous substances, and places them on vibrating metal plates and membranes.

What then appears are shapes and motion- patterns which vary from the nearly perfectly ordered and stationary to those that are turbulently developing, organic, and constantly in motion.

When Jenny experimented with Fluids of various kinds he produced Wave motions, Spirals, and wave-like patterns in Continuous Circulation.

These patterns are the same patterns that are produced by Coupled Oscillators. This is not strange because Sound Waves are highly comparable to Electro Magnetic Waves.

With the help of simple tools it is possible to Simulate the Creation and Expansion of the Universe.

We don’t need very complicated tools to observe the Whole. The Whole shows its patterns everywhere, even in your bathtub.

The Whirpool Galaxy

The Whirpool Galaxy

About the Creation of the Universe

In beginning the Void, the Zero Point Field,  rotated in Silence until a Huge Action Potential disturbed its Eternal Rest.

The Void was in a state of Amplitude Death until a Statistical Fluctuation, an Act of Creation, moved the System into a Chimera and later a Phase Drift.

Out of the Phase Drift Two Coupled Oscillators (Yin & Yang) appeared that moved With- and Against the Clock creating a Spiral Motion, a Vortex.

The Two Coupled Oscillators were each others Complement because two Coupled Oscillators are always Complementary.

After a while the Phase Drift generated Four and More Oscillators and Space started to Expand.

The pattern of this Expansion is governed by the Metallic Mean, which generates Fluent or Quasi Crystals. Fluent Crystals are the basic structure of the Electro Magnetic System of the Human. Scientists believe that the basic structure of our Universe is a Fluent Crystal, a Hall of Mirrors.

Quasi Crystals

Quasi Crystals

Space stops expanding when the Unbalance of the Energy of the Act of Creation is compensated by the amount of Oscillators (Strings) of Expanding Space.

At that moment the Universe will move into the State of Synchronization and all the Parts will move with the Rhythm of the Central Clock, the Tao.

When this happens the Universe starts to contract until Space has reached the Void.

In the last step the Oscillation will stop and the Void and Amplitude Death will appear again.

LINKS

How bacteria entrain

Steven Strogatz: About Coupled Oscillators and Biology

A lecture about Coupled Oscillators

A presentation about Coupled Oscillators

About Engagement

About Standing Waves

About Hypnosis

About the Electro Magnetic Field in the Body

About the Cardiac Pacemaker Cells

About Cymatics

About the Heart Chakra

About Stress and the Action Potential

About the Zero Point Field

About the Metallic Mean

About the Hall of Mirrors

About the Good, the Bad and the Nothing

Monday, July 5th, 2010

Sometimes You want to do the Good Thing and the result is a Bad Thing.

Sometimes You start an Activity with a Good Intention but the Activity runs completely Out of Hand because You were unable to Predict all the effects.

Sometimes an Activity starts with a Good Intention and Ends with a Good Result but much later You discover that you have started a Chain of Activities and the Result of the Chain is Bad.

Good and Bad are Context Dependent.

Look at this little Story:

A Chinese farmer awoke one morning to find a horse grazing in one of his fields. Since nobody came to claim the horse, the farmer used it to plow his uncultivated land. “What a good this horse is for you,” said his neighbor. “We’ll see,” said the farmer. Soon after, the farmer’s 18-year-old son was riding the horse when it shied at a snake. The youth fell off and broke his leg. “What an evil this is for you,” said his neighbor. “We’ll see,” said the farmer. Soon after, the warlord’s agents combed the village, conscripting young men for his army. Because of his broken leg, the farmer’s son was not taken. “What a good this is for you,” said his neighbor. “We’ll see,” said the farmer.

The Devil in the TAROT

The Tarot Card the Devil: The Devil, the God Pan, is the Force of Desire. On the Card we can see that Humans are able to Lift the Chains of Desire.

About the Golden Rule of Ethics

The big problem is that we attach a Value to the Intentions or the Consequences of an Activity and this Value has just two Names named: “Good” or “Bad“.

When the E-Valuation is “Good” we Feel Good. When the E-Valuation is “Bad” we feel Anger, Sadness, Guilty, Depressed or Worse. The Names of the Evaluation trigger the Emotions Deeply.

Most of the time we feel Guilty without any need to feel Guilty because we are not in Control of Everything that Happens.

The Ego, our Identity, is not able to stand the Lack of Control it has on the Outside World.

Humans need the “Illusion of Control” to sustain their Identity. Deep within they don’t want to believe that Other Human Beings or the Forces of Nature (“the Acts of God“) are also Active Agents.

The Science that is trying to define the Good and the Bad is called Ethics.

Ethics is the Philosophical Study of  “the Moral Value of Human Conduct and of the Rules and Principles that ought to govern it” or “the principles concerning the distinction between Right and Wrong or Good and Bad Behavior’

The most important Rule of Ethics is the so called Golden Rule : ” We should do to others what we would want others to do to us” or “do not do to others what you would not like to be done to you“.

The Golden Rule of Empathy and Forgiving is the most important Ethical Rule in many Cultures all around the World.

The Golden Rule uses the Principle of Self-Reference. Something is Applied on Itself.

When we apply the Principle of Self-Reference to the Bad, we move into the Domain of Lady Justice.

Lady Justice

Lady Justice: An Eye for an Eye (Revenge)

About Justice and Revenge

When Bad People don’t want to use the Good Golden Rule some cultures use the Rule “An Eye for an Eye” (Revenge) to do Justice to the Bad Ones. When you do Bad to a Person, the Bad Behavior is Applied to Yourself. “Eye for an eye” is used to make Bad People Aware of the Good Golden Rule.

The interesting point is that the combination of the Golden Rule and the “Eye for an Eye“-Rule  (called Tit-for-Tat) is the best way to solve the Iterated Prisoners Dilemma, a Chain of Conflicts.

Strangely enough The Good (now called Cooperation)  is Accomplished when you just Imitate the Behavior of the Others.

There is One (fatal) Exception to the Strategy of Tit-for-Tat. If you want to operate On Your Own and You think You don’t need the Others to Survive the best Way to Operate is to Betray Every Body. Bad Behavior provides you with a Huge Economic Win but also with a  Huge Social Loss.

When you Betray the others, You have To Protect Yourself for the Revenge of the Others.

To Compensate your Social Loss You have to Buy the Others (Lawyers, Mercanaries, ) or (worse) you have to Force the Others with Violence to Cooperate with You.  In the first Case you lose a lot of Money and in the last case the Amount of Revenge increases exponentially.

To Survive you always have to Balance the Social (“the Other“) and the Economic (“the Ego“). The “easy way’ is to do the Good and the “difficult way“ is to do the Bad.

Cooperation is a highly Effective and Efficient Method to accomplish the Good for Your Self and the Others because Good Behavior attracts Good Behavior and Bad Behavior attracts  Bad Behavior.

Seven Virtues

The Seven Virtues

About the Seven Virtues.

To do Good or to do Justice you have to Apply the Same to the Same because The Same Attracts the Same.

The Same not only Attracts the Same. The Same Repels the Not-the-Same.

The Same Law:  ”Look-A-Likes Like Each Other and Repel the Organisms that are not looking alike” (called Genetic Similarity Theory) also explains Evolution. This rule was detected by Charles Darwin when he wanted to explain the huge amount of Cooperation in Nature.

When you Apply the Same to the Same (Self-Reference) it generates a Fractal Structure in which the Same Structure Repeats Itself on Every Level (“As Above, So Below“).

It Looks Like there is a Universal Moral Law that explains  Behavior on Every Level of the Universe.

Some Scientists believe the Moral Laws are Eternal Truths. This believe has a long History that goes back to Ancient Rome (Cicero), Ancient Greece (Plato, Socrate) and Ancient Egypt (Ma’at).

During the Renaissance (“Rebirth“) the Moral Principles of Rome, Greece, and Egypt were reborn and transformed into Moral Systems based on the Four (Prudence, Justice, Temperance and Fortitude) or the Seven Virtues (The Four Virtues & Faith, Hope and Love).

When you understand and apply the Universal Moral Laws you use the Virtue of Prudence (Wisdom, Knowledge).  To Apply the Golden Lesson you need to have Courage and a Strong Will, the Virtue of Fortitude. When you keep the three Virtues (Wisdom, Justice and Will) in the right Balance you are practising the virtue of Temperance.

They last three virtues are derived out of the First Letter to the Corinthians written by Paul:

“If I speak in the tonguesof men and of angels, but have not love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but have not love, I am nothing. If I give all I possess to the poor and surrender my body to the flames,but have not love, I gain nothing.

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres.

Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be stilled; where there is knowledge, it will pass away. For we know in part and we prophesy in part, but when perfection comes, the imperfect disappears. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I put childish ways behind me. Now we see but a poor reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope and love. But the greatest of these is love”.

Balance of Ma'at

The Golden Rule of Ma'at (Forgiving and Empathy)

About the Temperance of Ma’at

Ma’at (later  named Sophia ) was one of the (3×3) Nine Egyptian Neteru . She represented the Virtues of Truth, Balance, Justice, and Order. Just like Lady Justice she uses a Scale.

The dead person’s Heart was placed on the scale, balanced by the Feather of Ma’at. If the Heart weighed the same as the Feather of Ma’at, the deceased was allowed to go on to the Eternal Afterlife and gained Immortality (Heaven).

If the deceased had been found not to have followed the concept of Ma’at during his life (if he had lied or cheated or killed or revenged) his heart was devoured by a demon and he died the final death and was Reincarnated (Hell).

The Human,  the Talking Baboon,  had to start all over again to Learn and Apply the most important Golden Lesson of the Universe.

The way of Ma’at was to Act out of the Center of Conscioussness, the Heart. Acting out of the Heart is called the Virtue of Love.

Ma’at was also the God of Balance, Rythm and the Cycles. The Good and the not-Good moved the Cycles of the Universe.

The Good and the not-Good came out of the Same Source, the Void, the Sekhem, the Source of Infinite Potential and Love.

The Tree Faces of Shiva

The Tree Faces of Shiva (Creator, Destructor and Brahman (Void, Love, Infinite Potential))

About the Trinity of the Mind

In the Eastern (Gnostic, Egyptian, Indian, African, Mystic) Believe System the Good and the Bad are both created by the Demiurg (or the Logos, “In the beginning was the Word and Word was God“) one of the Creations of the Void. The Void exists outside our Level of Existence. The Void is a Mystery.

The Good and the not-Good, the Bad, are Complementary Opponents. Their Union is the Whole. They Share the Void, the Empty Set. The Empty Set contains Everything that is Impossible.

The Good and the Bad Move the Cycles of the Universe. They represent the E-Motions (Expansion (Desire, Creation) and Contraction (Control, Destruction)) of the Void.

The Good and the Bad Cooperate by Competing to bring the Lonely Souls back to the Void.

The Good, the Creator, and the Bad, the Destructor, are Two Faces of the Same Entity, the Spiritual Trinity, who came out of the Nothing.

The connection with the Void can be found in the Middle (the Golden Mean) of the Body, the Heart, the Link between the Triangel of the Material World (the Body) and the Triangel of the Spiritual World (The Mind).

The Heart, the connection with the Void,  is the Seat of Consciousness. It is also the Seat of the Emotions (Soul).

When the Heart Weights like a Feather, the Upper (Mind) and the Lower Trinity (the Body) connected by the Emotions are in Balance.

The Bad and the Good are Attractors. When the Attraction becomes too High you get Addicted to the Bad or the Good. A huge Expansion is compensated by a huge Contraction to Balance the Cycle. When you want to avoid the Pain of Contraction you have to Balance your Life.

The Two Triangels with the Heart in the Middle are the Same As the Seven Chakra’s (2×3+1) and the Seven Virtues of the Renaissance.

The Seven Chakra’s together with the Spiritual Trinity are Similar to the Tree of Life, The Egyptian Pesedjet/Neteru and the Jewish Sephirot (3×3+1).

The Seven Chakra's

The Seven Chakra's

About the Trinity of the Body

When Body and Mind are in Balance, the Ideas of the Spiritual Trinity are received by the Trinity of the Mind and are Implemented by the Trinity of the Material Body in the Material World (Earth).

When the Mind is not connected to the Body and the Spirit, the Ideas become Abstractions (only Words) or the Impulses of the Desire of the Body Takes over Control.

When the Mind is not connected to the Spirit Innovation stops and Old Ideas (the Seeds) Repeat Themselves All the Time. The Human becomes a Machine Caught in the Wheel of the Good and the Bad.

The One, the Spiritual Trinity, who is The Void, the Good (the Creator) and the Bad (the Destructor), uses the Strategy of Tit-for-Tat, the Trickster.

The Trinity Imitates the Behavior of the Humans or We the Humans Copy their Behavior (“We are made in the Image of God“)!

The One wants to make the Humans Aware of the Fact that the only way to Survive the Infinite Chain of Conflicts (Dilemma’s, Contradictions), which is Life, is to Cooperate (Live out of the Heart) with the Infinite Potential, the God of Love.

Implosion

The Big Implosion

About Destruction

The Golden Rule of Ethics tries to avoid the Negative Emotions, the Emotions of Loss. It wants to Create a situation were Everybody is Happy.

The Golden Rule of Ethics helps a lot to Evaluate our Intentions and the Consequences of our Intentions but the effect of our Collective Actions on the Bigger Structures is almost Unpredictable.

It would help a lot if we could Expand our View from the Emotional Human Other to “all the Other Life-Forms” that are in Existence.

In this case we have to Understand the Effects of our Behavior on the Negative Emotions of the Bacteria, the Plants, the Animals, Earth and even the Universe.

It is not clear if our Emphatic System is able to Imagine the Inner World of the other Life Forms.

If the Act of Destruction is felt the same by all these Organisms it will be simply impossible to Live.

We have to Destroy Others to stay Alive.

The Universe Destroys to Stay Alive.

The Destruction of the Old is needed to Create the New.

At this moment we are confronted with a World-Wide Crisis on many Levels of Existence. The Collective Behavior of the Human Race is Destroying our Environment.

The Collective Desire to Create and Expand has reached the Limits of the System we Live in.

It is almost impossible to Control this Expansion. The Control Systems have also reached their Limits.

The Two Complementary Forces, The Good and the Bad, Expansion and Contraction, Desire and Control,  have both reached their Outer Limits.

If they both reach the Limits the Expanding Balloon of our Outer Universe will Explode in Itself (Implode) and move through the Void to another State. There is Simply no Space Left to Expand.

If this happens the Expansion of the Outer World will be Transformed into an Expansion of the Inner World.

The Big Bang, the Big Explosion, the Sublime Act of Creation, will Repeat itself and the Big Implosion will Create a New Universe.

The Flow of Time

The Flow of Time

About Not-Acting

Wu Wei (Not Acting, Acting without Effort) is an important concept of Taoism.

When you want to apply this concept you have to Know Everything There is to Know about the Cycles and the Forces of Nature. Wu Wei is only possible when you have aquired the Knowledge and the Wisdom of Ma’at/Sophia.

Most of the Time the Power of the Cycle is so Strong that it is impossible for Us to influence the Flow of Time.

Sometimes on a Rare Moment on a Special Place the Cycles can be Influenced.

Only at that Special Magic Moment the Human is able to do the Good or the Bad.

At all the other Moments History Takes its Course. The Good and Bad Forces, the Acts of God, Act without our Consent on the Higher Levels of Our Universe. It is a Waste of Time and Energy to Oppose these Forces.

Most of the Time we are Pushed by the Forces of Nature. We Act without Effort.

In Ancients Times the Forces were called Gods, Angels or Devils. At this moment we Name these Forces with Different Names (Gravity, the Strong and Weak Force and the Electro-Magnetic Force) but the Effect of the Forces on our Field of Existence stays the Same.

At a Magic Moment Everything, even the Impossible, is Possible. At such a moment we are ”in Tune with“  the Empty Set, the Void, the Sekhem, the Tao, the Field, the Love, the Mystery, the Unspoken.

The Emotions of Loss are created when we Lose Something.

If you Own Nothing You have Nothing to Lose.

If you Expect Nothing, Every Thing will Happen.

When people see things as beautiful,
ugliness is created.
When people see things as good,
evil is created.

Being and non-being produce each other.
Difficult and easy complement each other.
Long and short define each other.
High and low oppose each other.
Fore and aft follow each other
.

Therefore the Master
can act without doing anything
and teach without saying a word.
Things come her way and she does not stop them;
things leave and she lets them go.
She has without possessing,
and acts without any expectations.
When her work is done, she takes no credit.
That is why it will last forever
.

(Tao Te Ching,  Chapter II)

LINKS

About Game Theory and Ethics

About Cybernetics and Ethics

About Social Balance Theory

About Addiction

How to Resolve a Conflict

About the Seven Virtues

About the Illusion of Control and other Human Biases

About Morality and Ethics

About Ethical Dilemma’s

About Tit-for-Tat

About Tit-for-Tat and World Politics

About Genetic Similarity Theory

About the Renaissance

About Ma’at and the Measure of the Heart

About the Nine Egyptian Concepts (the Neteru)

About Plato and the New Harmony

About Socrate and the Golden Rule

About the Demiurg

About the Mystic Experience

About the Heart

About the Void

About the Sekhem

About the Trinity

About the Trickster

About Autonomous (Smart) Systems

Wednesday, June 16th, 2010

Volvo Trucks begins installation of EV charging infrastructure

Volvo Trucks has begun the installation of charging infrastructure for a fleet of electrified commercial trucks, which is being implemented in partnership with Greenlots, a member of the Shell Group.

This round of heavy-duty fleet charging stations will be the first of four installations by Greenlots at Southern California warehouses.

Currently, Greenlots has installed two 50kW DC fast chargers at the TEC Equipment Warehouse in Fontana, Calif., both of which are fully operational. Next up in an additional installation of a 150 kW DC fast charger next month. Find out the best business and semi truck deals at these freightliner truck auctions.

“We’re excited to be part of the development of a battery-electric transport eco-system along with our Volvo LIGHTS project partners,” Peter Voorhoeve, president of Volvo Trucks North America, said in a statement. “This project is unique in the sense of its scope, and that it takes into account the entire system, with the charging infrastructure provided by Greenlots being one of the key components to this transport solution.”

The Greenlots’ SKY EV Charging Network Software allows the Volvo fleet and charging stations to be managed while balancing grid demand and supply grid operators with the tools to integrate EVs and renewables into the grid.

This initiative is part of Volvo’s LIGHTS commitment of achieving a goal of zero emissions in California.

About Darwin’s Superorganism

Saturday, May 8th, 2010
Charles Darwin

Charles Darwin

Many people believe that the theory of Evolution is based on the concept of competition. They believe that every gene, every cell, and every organism is designed to promote its own evolutionary success at the expense of others.

The big problem with this concept is that it does not explain the enormous amount of cooperation that is visible in Nature.

Atoms cooperate in Molecules. Molecules cooperate in Genes. Genes cooperate in Chromosomes. Chromosomes cooperate in eukaryoticcells. Cells cooperate in Multicellular Organisms. Multi Cellular Organisms cooperate in Humans. Humans cooperate in Families and Tribes and Families and Tribes cooperate in Organizations and Nations.

The question of how natural selectioncan lead to cooperative behavior or reciprocal altruism has fascinated evolutionarybiologists for several decades.

When Charles Darwin was writing his famous book the Descent of Man (1871) he was already highly puzzled by the social structures of the ants. Their cooperative behavior was “one special difficulty, which at first appeared to me insuperable, and actually fatal to my theory”.

To solve his problem Darwin proposed that in the case of ant societies natural selection applies not to the individual, but to the family or group. The ants were part of a “Super-Organism”, that consists of genetically similar individuals.

Although many individuals showed altruistic behavior in the group the “genetic code” was replicated because the individuals in the group were all “look alikes”. The Ants were “the Same” (Similar) and therefore every Ant that survived promoted the Genes of the Community.

To explain his theory Darwin wrote ‘sympathy is directed solely towards members of the same community, and therefore towards known, and more or less loved members, but not all the individuals of the same species’.

Darwin’s Theory of Group Selection was  later transformed into the theories of Genetic Kin Selection, Group Selection and the Genetic Similarity Theory. There is dramatic evidence that plants, animals and humans detect and act on genetic similarity.

For humans, both Spouses and best Friends are most similar on attributes with higher heritability.  People join clubs and societies that contain similar people and adopt ideologies that work in their genetic selfinterest. Genetic similarity also explains voting behaviour.

The Human Detection Center of Genetic Similarity is situated  in  the amygdala a part of the Limbic Brain System that is involved in Fear and Arousal.  The Amygdala activates the Sympathetic Nervous System responsible for the fight/flight-response of the Body. It prepares the body to get into action.

The recognition of another person depends on a long series of fast electrophysiological and slow biochemical reactions to the stimuli particular to that person or situation. These stimuli include seeing the other person’s face, hearing his voice, feeling his touch, and smelling his personal odors.

The reaction patterns of Humans to a fearfull situation are different. Some people, the Hawks, re-act very fast. They Fight and Compete. Some people, the Doves, re-act very slow. They Freeze, Flight or  Cooperate.

To find the appropriate reaction-pattern every one of our senses works hard to identify “the other” or “the others“. The detection of “dangerous others” has to happen very fast. This is the task of the electrophysiological pathways.

A fast detection is unreliable therefore a second “slow” cognitive pathway is started. In the cortex the frightening stimulus is analyzed in detail, using stored information from many parts of the brain, and a message is sent back down to the amygdala.

To detect stimuli that are really dangerous the amygdala uses a memory. This memory contains learned and inherited, imprinted, situations. The imprinted situations are highly related to the detection of genetic similarity.

If an animal or a human is frequently attacked the memory contains many Painfull Situations and the amygdala reacts more specific to a situation. The older a person gets the more difficult it becomes to erase this memory.

If people or animals are unable to make a distinction between their Own Whole and the Whole of the Others it will result in a Blurring of the Identity. The Whole of the Observer Merges or Overlaps with the Whole of the Observed. If this happens people act in a “friendly“, Emphatic,  mode and experience others as more “the same” than others do.

A Cooperative Strategy is highly related to the possibility of the Cognitive Part of the Human Detection-System to Move into the Other and Imagine what will Happen. The Hawks lack the ability to Imagine.

The most interesting concept that came out of Darwins Group Selection Theory is the Idea of the Super-Organism.

This Super Organism shows itself in many ways. Examples are the Family, the Tribe, Society and the Earth.

There is a similarity between the roles played by different organizations in Society and the functions of organs, systems and circuits in the body.

Industrial plants extract energy and building blocks from raw materials, just like the digestive system. Roads, railways and waterways transport these products from one part of the system to another one, just like the arteries and veins. Garbage dumps and sewage systems collect waste products, just like the colon and the bladder. The army and police protect the society against invaders and rogue elements, just like the immune system.

If we take the concept of the Super Organism a little bit further we could imagine the Super-Super-Super-Organism that contains all the other Organisms.  In some way every Organism is Genetically Similar (“the Same“) to this Organism.

If this is true and the Theory of Group Selection is Right every Organism is an enfolding of the “Architecture of the Whole“, the Tree of Life,  and a Majority of the Organisms (the Doves) will have an Altruistic Tendency to this Super-Organism.

The Doves Love, want to Unite With,  the Whole and the Hawks dislike the Whole because they want to be a Whole themselves.

Some Scientists call the Super Organism, Gaia,  Mother Earth, but there is no reason why we should not include the Bigger Structures in the Universe until we have reached the Boundary.

On every Level the Same Pattern appears.

On every level the Whole is splitted into Individual Parts. The parts  live a Life of their own (Agency). When we Move UP the Parts are United (Communion)  into a Bigger Structure.

When we look DOWN we interpret the proces of Splitting as a Competition. When we look UP we see a different pattern we Name “Cooperation“.

If we look at the history of the splitting process it looks like the wholes were splitted without any reason. It just happened. If we believe this Evolution is based on pure chance. Life is just a coincedence.

When we analyze the process of Evolution a Pattern emerges. This pattern is Cyclic, Leveled and Self-Referential. The process is almost invisible because with every Name we Utter we carve out a portion of the world and create a Boundary.

Every Time we Divide the World with Words the World becomes more complicated. Every New Concept that is not created without a View on the Pattern of the Whole generates a higher level of Confusion and increases the Complexity of Something that is really very Simple.

We create distinctions between Animals and Humans, Humans and Plants because the Hawkish Genes Want Us to Believe We Are Something Special.

Because of their Special Status the Hawks treat their fellow organisms in a very brutal way. They Exploit (Desire) them because of their Need to Control their Environment. They want to Control their Environment  because they are Afraid to lose Control. They are Afraid that their Identity (Their Ego, Their Agency, Their Whole) will disappear when they Commune with the Whole.

The Effect of the Behavior of the Hawks is the Destruction of the Environment that they Fear so Much. They are destroying their own Mother Earth who is certainly one of the Super Organisms that gave birth to the many wholes that are just there to Enjoy her Care.

The big problem we have is Naming. What we don’t see or don’t want to see is that every Split is a Split in two Opposite Complementary Parts (Yin/not-Yin= Yang, Male/not-Male = Female, Cooperate/not-Cooperate = Compete) that Share  the Void, the Empty Set, the State the Universe was in before it was created.

On every level the Nothing, the State of Infinite Potential and Love,  is still there but it is hidden because we started to use Words, to describe what meant to be an Experience.

This brings us to the final conclusion.

The big problem that is treatening Mother Earth is Hawkish Behavior. In the long term this kind of behavior is not helping the Human Gene at all. It not only destroys  the Human Gene. It destroys  the complete group of genetic “Look-a-Likes” of the Human Gene.

Darwin was Right.

Altruistic Behavior, Cooperation,  is the Only Way for the (Human) Genes to Survive.

Let us Help the Hawks to Erase their Fearfull Memories.

LINKS

About Genetic Similarity Theory and the Cyclic Universe

About Ethics and Genetic Similarity Theory

Edward O. Wilson: A video about the Super Organism

About the role of the Amygdala

A discussion about Morality and the Superorganism

A Mathematical Model that Explains the Evolution of Cooperation

Why Non-Cooperative Humans (Hawks) always Win and Cooperative Humans (Doves) always Lose

An Article in American Scientist about the Superorganism

How Multicellar Organisms cooperate in Humans

How the Void is able to cure Addiction

The Social Effects of Genetic Similarity

Genetic Similarity in Mate Choice and Friendship in Twins

Wittgenstein about Families and Language

An Article in Wired About the Super Organism

About the Super Organism and Systems Theory

About the problem of Naming and Dividing

About the Void

About Stress

Monday, May 3rd, 2010

Most of the time we Sense the world with our Expectation. A wall painted white is unlikely to be physically the same colour along its full length, especially if a bright light is shining on it, but we Think it as a white wall. We perceive the world with our knowledge from previous experience.

Our Believe System is the most Conservative System in our Body. We need the Constancy our Thinking System is creating to Survive in an Ever Changing World.  Our Believe System creates and sustains our Identity (or Personality).

Sometimes we need to Re-Act to a Life-Threatening Event. In this case the Reptile Brain takes over Control and We Act without Thinking. Visit https://thehealthmania.com/Resurge+Review+ for more information about healthy supplements.

The Reptile or Hind Brain is the “oldest” System in the Human Being. It was developed after the Organisms that originated in the Sea started to specialize and therefore got into a Competition.

To Survive the Competition the Organisms developed all kinds of Sensors (Eyes, Ears, Skin, Third Eye,..) and Effectors (Ways to Move, Flagellum, Muscle Fibers,  Gland Cells,..).

brain_struc_ANS_PHB

When the Body is Alerted, the Sympathetic Nervous System (SNS) which starts in the Hypothalamus produces Adrenaline. Adrenaline accelerates the heart rate; widens the lungs and raises the blood pressure. The SNS prepares the body to Move Away (Flight) from the Emergency or to Attack the Emergency (Fight). The third way to Re-Act (Freeze) is to Hide and become Invisible. Learn more about healthy supplements at sandiegomagazine.com.

When the State of Urgency is gone the Parasympathetic Nervous System (PSNS) produces Acetylcholine which brings the Body Back to its Normal State of Rest.

The SNS is triggered by Real Events and Imaginary Events. When we are getting Exited or Angry the Body is also prepared to Move Away from or to Attack the Emergency.

When the Believe System Believes the Outside World is not to be Trusted,  the Body moves into a permanent State of Stress waiting for the final moment to Act.

Long Term Stress increases the output of Adrenaline that interferes with Lymphocyte Function, weakening the body”s immune defenses against infectious diseases.

Prolonged Stimuli over a certain threshold of Loudness, Brightness and Speed affect the nervous system, as do stimulants in food, drink and drugs. Further, an increase in Acidity at cellular level predisposes the body to sympathetic activity.

One way in which the body protects itself from emotional intensity is the development of Chronic Muscular Tension, which dampens down both external and internal stimuli. The Body protects itself by creating a Muscular Armor.

This Muscular Armor impairs health because it constricts and inhibits spontaneous processes in general (i.e. including feelings and thoughts), such as Breathing, the Blood Circulation and the Lymphatic Circulation, which are responsible for clearing the body of Toxins.

On the other hand, chronic parasympathetic activation, which correlates more with psychological collapse and depression, is not healthy either. Its characteristics are the opposite of chronic sympathic activation (low blood pressure, low heart rate,…). Read about meticore healthy benefits.

To keep the Body Healthy the Human has to keep a delicate balance between “Real” Action and “Real” Rest.

To get rid of all the Imaginary Actions the Believe System has to be Cleaned Daily (Enough Sleep, Meditation).

LINKS

Why Mobile Communication is Generating Stress

How to Get Rid of an Addiction to Stress

How the Human came Out of the Sea

How the Human Sensory Motor System was formed out of the Flagellum of the Bacteria

About the Reptile Brain

About the Heart Chakra

Monday, February 23rd, 2009

Good nutrition is even more important as you enter your 40s. Here are some diet tips that women can follow to stay healthy and fit as they age.

In your 40s? Here are 5 diet tips that will help women stay in tip-top shape

In your 40s? Here are 5 diet tips that will help women stay in tip-top shape  |  Photo Credit: iStock Images

KEY HIGHLIGHTS

  • A well-balanced diet plays a vital role in maintaining your overall health and well-being
  • If you’re a woman and are over 40, you may have noticed that it’s harder to lose weight than it used to be
  • Making healthier food choices and other healthier lifestyle habits can help you stay fit at any age

New Delhi: As you age, it’s even more important to watch what you eat, because that’s one of the best things you can do for your health. Perhaps, your metabolism slows down, you begin to lose muscle, and your body undergoes a lot of changes as you turn 40. Women, like men, can struggle with weight and other medical conditions such as hypertension, heart issues, obesity, high blood pressure or cholesterol levels upon turning 40. But a healthy, balanced diet along with a regular exercise routine, good sleep, low stress can help you maintain weight and improve overall health and well-being.

Perhaps, it’s completely natural for women going through the stage of menopause or peri-menopause to experience a variety of emotions, whether it’s PMS, tiredness, anxiety, depression, or difficulty concentrating. But, eating right and making other healthier lifestyle choices can help you keep health problems at bay. Yet, knowing what to eat or which foods work best for you and your needs will help you stay healthy and fit way past age 40. Check these metaboost connection reviews.

What to eat, what to avoid to stay healthy and look fab in your 40s

Good nutrition is even more important as you enter your 40s. So, what should you put on your plate? Dr Alka Bharti, consultant nutritionist & dietician, Motherhood Hospital, Kharadi, Pune, shares some diet and nutrition tips for women over 40:

  1. Load up on fibre: Adding whole grains to your diet can help improve metabolism, prevent or relieve constipation. Foods high in fibre can aid weight loss. A high-fibre diet may help lower blood sugar or cholesterol levels, lower your risk of certain cancers, and maintain bowel health. Replacing refined grains like white bread and white rice with whole grains (whole wheat bread, brown rice, and oats) will help you get more fibre from your diet. Moreover, salads are a good source of fibre. Eat coloured salads – spinach, carrots, cucumbers, tomatoes, bell peppers, olives, or even raisins, oranges, and strawberries to stay healthy. These ingredients contain fibre, potassium, antioxidants, and vitamin C. Fibre also helps keep the skin elastic and protect it against the harmful UV rays of the sun. If you already have high blood pressure, eating more whole-grain foods might help lower your blood pressure. The Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet both recommend eating whole grains.
  2. Eliminate white stuff from the diet: Do you tend to eat those sugar-laden foods or have snacks or namkeens loaded with salt? Then, you are doing it all wrong. Beyond 40, it is necessary to bid adieu to the white stuff. Too much salt in the diet negatively impacts blood pressure because it causes the body to retain water. It is this extra water that raises blood pressure. You will be shocked to know that this, in turn, strains the heart, kidneys, arteries, and the brain. Give up fried, processed, junk, and spicy foods too. Salt is also present in high amounts in cheese, frozen food, and that yummy pizza. Eating a lot of sweets can be harmful as it can speed up the ageing process, cause high blood glucose, leading to diabetes. Not only this, other problems like heart disease, kidney or nerve damage can also occur. Say no to aerated drinks, sweets, ice creams, and chocolates. So, try to eliminate added salt and refined sugar from the diet. You can speak to your expert about healthier alternatives to added sugar and salt.
  3.  Eat foods rich in lutein: Cognitive problems occur as you age -memory issues, difficulty in concentrating, or confusion are some of the common problems. Opt for foods packed with lutein, a pigment that is present in many fruits and vegetables like green leafy vegetables and carrots. Eat spinach, asparagus, seafood, or snack on a cup of sunflower seeds as they are jam-packed with vitamin nutrients, including E linked to memory and vision. Visit https://www.collegian.psu.edu/the_savvy_student/testoprime-review-2022—what-makes-it-number-one-testosterone-booster/article_521ae7d4-180c-11ed-a11a-d363dde7aa63.html.
  4. Say ‘yes’ to antioxidants: Want a radiant skin at and beyond the 40s? Then, don’t forget to include antioxidants in your diet. That’s because your skin loses elasticity and you may spot wrinkles, blemishes, and black spots as you age. Add omega-3 fatty acids in your diet to nourish your skin. You can eat salmon, sardine, and mackerel for this.
  5. Protein and calcium are must: Whether you want to stay strong, increase muscle mass, or reduce fractures and falls, include lean meats, fish, eggs as well as veggie options like beans, lentils, nuts, and grains, in your diet. Speak to your nutritionist about the quantity of protein that you must eat as going overboard with the nutrient isn’t a good idea. A lack of calcium invites bone loss, which increases during menopause because of the body’s natural loss of estrogen. Make sure you are eating enough calcium by eating foods like seeds, yogurt, almonds, figs, lentils, etc, to keep your bones healthy.

About Epigenics

Monday, April 14th, 2008

Many people think that Charles Darwin proposed the theory of evolution but they are wrong. The predecessor of Darwin was Jean-Baptiste Lamarck (1744-1829).

In all the textbooks the evolution theory of Lamarck is highly discredited. He was totally wrong and Darwin was absolutely right. Lamarck was a fool. In his days he was blocked by the Ruling Power in Science because he attacked the major paradigm in society, “Only The Best Survive“.

Like Darwin, Lamarck concluded that species change over time by adapting to new environments. Like Darwin, Lamarck concluded that parents pass their traits on to their offspring.

He also founded the principle of use and disuse: If an organ is used, it will become stronger, and if it is not used, it will weaken and may disappear in future generations.

The big difference between the theory of Darwin and Lamarck is the flexibility of the process of evolution. Lamarck believed that evolution reacts to its environment in a much higher speed than Darwin could ever imagine.

People believe the theory of natural selection of Darwin because it fits with the general believe that “Life is a Competition“. This rule was and is the driving force behind educational theories (testing) and economic theories.

It supports the idea of the higher classes and the lower classes and it fuels racial theories (“Don’t Mix a Black and a White“). It also fits with the computer metaphor where the DNA is a database and Life is a Program that reads the Database.

Lamarck’s theory is now proved by a new field of research: Epigenetics. Epigenetics is the study of gene expression independent of DNA mutations. It contradicts the rules of Mendelian inheritance.

The DNA contains many genes that are not used. Until recently they were seen as a sort of waste. They were dumped by the selection process. Recent research shows that these genes are used when the environment changes. The reaction to the environment is much faster than anybody imagined.

In the theories that are educated the controlling mechanism of life is DNA. It contains the code and the code is “clean” and “effective”.

Every time when a new cell has to be created the same procedure is repeated all over again and again. This has proved to be wrong.

The controller of life is not a database and a standard program but a highly differentiated database used by an “intelligent” processor. This processor reacts to the internal and external environment of the organism. It sends out messengers and reacts to messengers.

The most influential messengers are related to the “human imagination”. Our “theories about the inside and outside world”, our belief systems, determine an important part of the adaptive cycle.

The now widely accepted Lamarckian view on evolution in Molecular Biology has a huge impact on science.

The current theories about diseases and aging have to be adapted. In this theory Genes determine diseases, aging and are a very important tool to diagnose and therapy. When genes are adaptive we have to support the process of adaptation instead of interfering in this process.

You can imagine that epigenics disturbs the whole medical profession and of course the pharmaceutical industry. They will use the same tactics that were used to stop the ideas of Lamarck.